Beef Patties, Jamaican Jerk
M&S
15.68
% from protein39.43
% from carbs39.43
% from fatNutrition Facts
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Beef Patties, Jamaican Jerk Nutrients FAQs
Nutrients
- Beef Patties, Jamaican Jerk has 420mg of Sodium, Na.
What is the calorie content of Beef Patties, Jamaican Jerk?
A typical serving 100 g (100 grams) of Beef Patties, Jamaican Jerk contains approximately 342 calories.
You can check the exact calorie content by logging Beef Patties, Jamaican Jerk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Patties, Jamaican Jerk have?
The amount of fat in Beef Patties, Jamaican Jerk depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Beef Patties, Jamaican Jerk contains approximately 16.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Patties, Jamaican Jerk have?
The protein content in Beef Patties, Jamaican Jerk depends on the ingredients exists in it. On average, 100 g (100 grams) of Beef Patties, Jamaican Jerk contains approximately 13.2 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Patties, Jamaican Jerk, Download Nutribit app for healthier you!
How much sugar does a Beef Patties, Jamaican Jerk have?
On average, 100 g (100 grams) contains about 2.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Patties, Jamaican Jerk.
How Much carbohydrates (carbs) is in Beef Patties, Jamaican Jerk?
The amount of carbohydrates (carbs) in Beef Patties, Jamaican Jerk depends on its serving size and preparation. On average, 100 g (100 grams) contains about 33.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Patties, Jamaican Jerk.
How Much Fiber is in Beef Patties, Jamaican Jerk?
Beef Patties, Jamaican Jerk contains approximately 2.8 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Patties, Jamaican Jerk for healthier you!
What vitamins and minerals are in a Beef Patties, Jamaican Jerk?
Beef Patties, Jamaican Jerk contains following minerals:
General
Does Beef Patties, Jamaican Jerk contain caffeine?
Beef Patties, Jamaican Jerk does not contain any caffeine.
Does Beef Patties, Jamaican Jerk contain alcohol?
Beef Patties, Jamaican Jerk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Patties, Jamaican Jerk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Patties, Jamaican Jerk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Patties, Jamaican Jerk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Patties, Jamaican Jerk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Patties, Jamaican Jerk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Patties, Jamaican Jerk for free?
Yes! Since Beef Patties, Jamaican Jerk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Patties, Jamaican Jerk with water tracking feature?
Nutribit automatically calculates the water content of Beef Patties, Jamaican Jerk and adds it to your daily hydration log. Simply log Beef Patties, Jamaican Jerk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Patties, Jamaican Jerk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Patties, Jamaican Jerk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Patties, Jamaican Jerk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Patties, Jamaican Jerk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Patties, Jamaican Jerk
Protein in Beef Patties, Jamaican Jerk supports building and repairing tissues.
Builds and repairs tissues in Beef Patties, Jamaican Jerk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Patties, Jamaican Jerk supports immune function.
Supports immune function in Beef Patties, Jamaican Jerk is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Patties, Jamaican Jerk helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Patties, Jamaican Jerk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Patties, Jamaican Jerk provides energy.
Provides energy in Beef Patties, Jamaican Jerk can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Patties, Jamaican Jerk supports muscle growth and strength.
Supports muscle growth and strength in Beef Patties, Jamaican Jerk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Patties, Jamaican Jerk helps in weight management.
Helps in weight management in Beef Patties, Jamaican Jerk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Patties, Jamaican Jerk aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Patties, Jamaican Jerk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Patties, Jamaican Jerk supports bone health.
Supports bone health in Beef Patties, Jamaican Jerk plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Patties, Jamaican Jerk improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Patties, Jamaican Jerk is essential for the health and growth of hair, skin, and nails.
Protein in Beef Patties, Jamaican Jerk regulates blood sugar levels.
Regulates blood sugar levels in Beef Patties, Jamaican Jerk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Beef Patties, Jamaican Jerk supports fluid balance.
Maintains Fluid Balance in Beef Patties, Jamaican Jerk helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Patties, Jamaican Jerk supports nerve function.
Supports Nerve Function in Beef Patties, Jamaican Jerk helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Patties, Jamaican Jerk helps regulate blood pressure.
Regulates Blood Pressure in Beef Patties, Jamaican Jerk helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Patties, Jamaican Jerk supports muscle function.
Aids Muscle Function in Beef Patties, Jamaican Jerk helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Patties, Jamaican Jerk aids nutrient absorption.
Improves Nutrient Absorption in Beef Patties, Jamaican Jerk assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Patties, Jamaican Jerk helps balance pH levels.
Balances pH Levels in Beef Patties, Jamaican Jerk helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Patties, Jamaican Jerk supports bone health.
Supports Bone Health in Beef Patties, Jamaican Jerk helps retain calcium and prevent the loss of bone density over time.
How to burn 342 calories?
The amount of exercise required to burn off 100 g Beef Patties, Jamaican Jerk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.