Jamaican Style Patties, Turnovers With Mild Beef Filling
Grace
Total Energy
380
kcal
% from carbs
% from protein
% from fats
In 1 patty
% daily value
Total Fat
20g
30.8%
Saturated
10g
50%
Cholesterol
25mg
8.3%
Sodium, Na
790mg
34.3%
Total Carbohydrates
38g
13.8%
Fiber
2g
7.1%
Sugars
1g
2%
Protein
13g
26%
Calcium, Ca
104mg
Iron, Fe
3.6mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Jamaican Style Patties, Turnovers With Mild Beef Filling?
How Many Calories Are in Jamaican Style Patties, Turnovers With Mild Beef Filling?
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How Much Fat Is in Jamaican Style Patties, Turnovers With Mild Beef Filling?
How Much Protein is in Jamaican Style Patties, Turnovers With Mild Beef Filling?
How Much Protein is in Jamaican Style Patties, Turnovers With Mild Beef Filling?
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How Much carbohydrates (carbs) is in Jamaican Style Patties, Turnovers With Mild Beef Filling?
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How Much Fiber is in Jamaican Style Patties, Turnovers With Mild Beef Filling?
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The amount of exercise required to burn off 1 patty Jamaican Style Patties, Turnovers With Mild Beef Filling
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.