Nuts, Seeds & Cranberry Blend

Planters

12.12

% from protein

29.44

% from carbs

29.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42 g(42g)
Amount per serving
Calories
220
% Daily value*

Total Fat 15 g
23.1%

Saturated 2 g
10%

Polyunsaturated 5 g

Monounsaturated 7 g

Sodium, Na 15 mg
0.7%

Total Carbohydrates 17 g
6.2%

Fiber 3 g
10.7%

Sugars 12 g
24%

Protein 7 g
14%

Vitamin A 0 IU

Vitamin C 2.4 mg

Calcium 26 mg

Iron 1.8 mg

Nuts, Seeds & Cranberry Blend Nutrients FAQs

Nutrients

What is the calorie content of Nuts, Seeds & Cranberry Blend?

A typical serving 1 pack (42 grams) of Nuts, Seeds & Cranberry Blend contains approximately 220 calories.

You can check the exact calorie content by logging Nuts, Seeds & Cranberry Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nuts, Seeds & Cranberry Blend have?

The amount of fat in Nuts, Seeds & Cranberry Blend depends on the ingredients and preparation method. On average, one serving 1 pack (42 grams) of Nuts, Seeds & Cranberry Blend contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nuts, Seeds & Cranberry Blend have?

The protein content in Nuts, Seeds & Cranberry Blend depends on the ingredients exists in it. On average, 1 pack (42 grams) of Nuts, Seeds & Cranberry Blend contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Nuts, Seeds & Cranberry Blend, Download Nutribit app for healthier you!

How much sugar does a Nuts, Seeds & Cranberry Blend have?

On average, 1 pack (42 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nuts, Seeds & Cranberry Blend.

How Much carbohydrates (carbs) is in Nuts, Seeds & Cranberry Blend?

The amount of carbohydrates (carbs) in Nuts, Seeds & Cranberry Blend depends on its serving size and preparation. On average, 1 pack (42 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nuts, Seeds & Cranberry Blend.

How Much Fiber is in Nuts, Seeds & Cranberry Blend?

Nuts, Seeds & Cranberry Blend contains approximately 3 grams of fiber in 1 pack (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nuts, Seeds & Cranberry Blend for healthier you!

What vitamins and minerals are in a Nuts, Seeds & Cranberry Blend?

Vitamins in Nuts, Seeds & Cranberry Blend:

  • Vitamin C:Nuts, Seeds & Cranberry Blend has 2.4 mg of Vitamin C.

Nuts, Seeds & Cranberry Blend contains following minerals:

  • Nuts, Seeds & Cranberry Blend has 26mg of Calcium.
  • Nuts, Seeds & Cranberry Blend has 15mg of Sodium, Na.
  • Nuts, Seeds & Cranberry Blend has 1.8mg of Iron.

General

Does Nuts, Seeds & Cranberry Blend contain caffeine?

Nuts, Seeds & Cranberry Blend does not contain any caffeine.

Does Nuts, Seeds & Cranberry Blend contain alcohol?

Nuts, Seeds & Cranberry Blend does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nuts, Seeds & Cranberry Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nuts, Seeds & Cranberry Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nuts, Seeds & Cranberry Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nuts, Seeds & Cranberry Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nuts, Seeds & Cranberry Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nuts, Seeds & Cranberry Blend for free?

Yes! Since Nuts, Seeds & Cranberry Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nuts, Seeds & Cranberry Blend with water tracking feature?

Nutribit automatically calculates the water content of Nuts, Seeds & Cranberry Blend and adds it to your daily hydration log. Simply log Nuts, Seeds & Cranberry Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nuts, Seeds & Cranberry Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nuts, Seeds & Cranberry Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nuts, Seeds & Cranberry Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nuts, Seeds & Cranberry Blend data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nuts, Seeds & Cranberry Blend

How to burn 220 calories?

The amount of exercise required to burn off 1 pack Nuts, Seeds & Cranberry Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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