Protein Fit with Greek Yogurt Coating, Honey Peanut

South Beach Diet

Total Energy

200

kcal

39.29

% from carbs

28.57

% from protein

32.14

% from fats

In 53 g

% daily value

Total Fat

8g

12.3%

Saturated

3g

15%

Sodium, Na

230mg

10%

Potassium, K

85mg

1.8%

Total Carbohydrates

22g

8%

Fiber

10g

35.7%

Sugars

8g

16%

Protein

16g

32%

Calcium, Ca

52mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Fit with Greek Yogurt Coating, Honey Peanut

A typical serving 1 bar of Protein Fit with Greek Yogurt Coating, Honey Peanut (53 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Fit with Greek Yogurt Coating, Honey Peanut depends on the ingredients and preparation method. On average, one serving 1 bar (53 grams) of Protein Fit with Greek Yogurt Coating, Honey Peanut contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Fit with Greek Yogurt Coating, Honey Peanut depends on the ingredients exists in it. On average, 1 bar of Protein Fit with Greek Yogurt Coating, Honey Peanut (about 53 grams) contains approximately 16 grams of protein.

On average, 1 bar (about 53 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 53 grams) contains about 22 grams of carbohydrates.

Protein Fit with Greek Yogurt Coating, Honey Peanut contains approximately 10 grams of fiber in 1 bar (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 bar Protein Fit with Greek Yogurt Coating, Honey Peanut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.