Savory Beef & Vegetable Ragout

South Beach Diet

29.92

% from protein

34.65

% from carbs

34.65

% from fat

Savory Beef & Vegetable Ragout Nutrients FAQs

Nutrients

What is the calorie content of Savory Beef & Vegetable Ragout?

A typical serving 1 packet (227 grams) of Savory Beef & Vegetable Ragout contains approximately 240 calories.

You can check the exact calorie content by logging Savory Beef & Vegetable Ragout in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Savory Beef & Vegetable Ragout have?

The amount of fat in Savory Beef & Vegetable Ragout depends on the ingredients and preparation method. On average, one serving 1 packet (227 grams) of Savory Beef & Vegetable Ragout contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Savory Beef & Vegetable Ragout have?

The protein content in Savory Beef & Vegetable Ragout depends on the ingredients exists in it. On average, 1 packet (227 grams) of Savory Beef & Vegetable Ragout contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Savory Beef & Vegetable Ragout, Download Nutribit app for healthier you!

How much sugar does a Savory Beef & Vegetable Ragout have?

On average, 1 packet (227 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Savory Beef & Vegetable Ragout.

How Much carbohydrates (carbs) is in Savory Beef & Vegetable Ragout?

The amount of carbohydrates (carbs) in Savory Beef & Vegetable Ragout depends on its serving size and preparation. On average, 1 packet (227 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Savory Beef & Vegetable Ragout.

How Much Fiber is in Savory Beef & Vegetable Ragout?

Savory Beef & Vegetable Ragout contains approximately 7 grams of fiber in 1 packet (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Savory Beef & Vegetable Ragout for healthier you!

What vitamins and minerals are in a Savory Beef & Vegetable Ragout?

Vitamins in Savory Beef & Vegetable Ragout:

  • Vitamin A:Savory Beef & Vegetable Ragout has 300 IU of Vitamin A.
  • Vitamin C:Savory Beef & Vegetable Ragout has 2.4 mg of Vitamin C.

Savory Beef & Vegetable Ragout contains following minerals:

  • Savory Beef & Vegetable Ragout has 78mg of Calcium.
  • Savory Beef & Vegetable Ragout has 490mg of Sodium, Na.
  • Savory Beef & Vegetable Ragout has 2.7mg of Iron.

General

Does Savory Beef & Vegetable Ragout contain caffeine?

Savory Beef & Vegetable Ragout does not contain any caffeine.

Does Savory Beef & Vegetable Ragout contain alcohol?

Savory Beef & Vegetable Ragout does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Savory Beef & Vegetable Ragout?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Savory Beef & Vegetable Ragout and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Savory Beef & Vegetable Ragout quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Savory Beef & Vegetable Ragout in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Savory Beef & Vegetable Ragout and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Savory Beef & Vegetable Ragout for free?

Yes! Since Savory Beef & Vegetable Ragout contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Savory Beef & Vegetable Ragout with water tracking feature?

Nutribit automatically calculates the water content of Savory Beef & Vegetable Ragout and adds it to your daily hydration log. Simply log Savory Beef & Vegetable Ragout in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Savory Beef & Vegetable Ragout as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Savory Beef & Vegetable Ragout and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Savory Beef & Vegetable Ragout nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Savory Beef & Vegetable Ragout data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Savory Beef & Vegetable Ragout

Protein in Savory Beef & Vegetable Ragout supports building and repairing tissues.

Builds and repairs tissues in Savory Beef & Vegetable Ragout is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Savory Beef & Vegetable Ragout supports immune function.

Supports immune function in Savory Beef & Vegetable Ragout is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Savory Beef & Vegetable Ragout helps regulate enzymes and hormones.

Regulates enzymes and hormones in Savory Beef & Vegetable Ragout is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Savory Beef & Vegetable Ragout provides energy.

Provides energy in Savory Beef & Vegetable Ragout can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Savory Beef & Vegetable Ragout supports muscle growth and strength.

Supports muscle growth and strength in Savory Beef & Vegetable Ragout is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Savory Beef & Vegetable Ragout helps in weight management.

Helps in weight management in Savory Beef & Vegetable Ragout promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Savory Beef & Vegetable Ragout aids in the production of hemoglobin.

Aids in the production of hemoglobin in Savory Beef & Vegetable Ragout is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Savory Beef & Vegetable Ragout supports bone health.

Supports bone health in Savory Beef & Vegetable Ragout plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Savory Beef & Vegetable Ragout improves skin, hair, and nails.

Improves skin, hair, and nails in Savory Beef & Vegetable Ragout is essential for the health and growth of hair, skin, and nails.

Protein in Savory Beef & Vegetable Ragout regulates blood sugar levels.

Regulates blood sugar levels in Savory Beef & Vegetable Ragout helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Savory Beef & Vegetable Ragout supports digestion.

Fiber in Savory Beef & Vegetable Ragout aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Savory Beef & Vegetable Ragout supports heart health.

Soluble fiber in Savory Beef & Vegetable Ragout can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Savory Beef & Vegetable Ragout aids in weight management.

Fiber-rich foods in Savory Beef & Vegetable Ragout increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Savory Beef & Vegetable Ragout regulates blood sugar.

Fiber in Savory Beef & Vegetable Ragout helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Savory Beef & Vegetable Ragout promotes gut health.

Fiber in Savory Beef & Vegetable Ragout acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Savory Beef & Vegetable Ragout lowers the risk of colon cancer.

A high-fiber diet from Savory Beef & Vegetable Ragout is linked to a reduced risk of colon cancer.

Fiber in Savory Beef & Vegetable Ragout improves skin health.

Fiber in Savory Beef & Vegetable Ragout helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Savory Beef & Vegetable Ragout helps lower blood pressure.

Adequate fiber in Savory Beef & Vegetable Ragout may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Savory Beef & Vegetable Ragout boosts immune function.

Fiber in Savory Beef & Vegetable Ragout supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Savory Beef & Vegetable Ragout reduces the risk of type 2 diabetes.

Fiber in Savory Beef & Vegetable Ragout can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Savory Beef & Vegetable Ragout supports fluid balance.

Maintains Fluid Balance in Savory Beef & Vegetable Ragout helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Savory Beef & Vegetable Ragout supports nerve function.

Supports Nerve Function in Savory Beef & Vegetable Ragout helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Savory Beef & Vegetable Ragout helps regulate blood pressure.

Regulates Blood Pressure in Savory Beef & Vegetable Ragout helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Savory Beef & Vegetable Ragout supports muscle function.

Aids Muscle Function in Savory Beef & Vegetable Ragout helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Savory Beef & Vegetable Ragout aids nutrient absorption.

Improves Nutrient Absorption in Savory Beef & Vegetable Ragout assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Savory Beef & Vegetable Ragout helps balance pH levels.

Balances pH Levels in Savory Beef & Vegetable Ragout helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Savory Beef & Vegetable Ragout supports bone health.

Supports Bone Health in Savory Beef & Vegetable Ragout helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 1 packet Savory Beef & Vegetable Ragout

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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