Beef Soup, Just in Thyme

South Beach Diet

Total Energy

200

kcal

22.86

% from carbs

34.29

% from protein

42.86

% from fats

In 213 g

% daily value

Total Fat

10g

15.4%

Saturated

0.5g

2.5%

Cholesterol

35mg

11.7%

Sodium, Na

540mg

23.5%

Total Carbohydrates

12g

4.4%

Fiber

4g

14.3%

Sugars

1g

2%

Protein

18g

36%

Calcium, Ca

26mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Soup, Just in Thyme

A typical serving 1 package of Beef Soup, Just in Thyme (213 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Soup, Just in Thyme depends on the ingredients and preparation method. On average, one serving 1 package (213 grams) of Beef Soup, Just in Thyme contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Soup, Just in Thyme depends on the ingredients exists in it. On average, 1 package of Beef Soup, Just in Thyme (about 213 grams) contains approximately 18 grams of protein.

On average, 1 package (about 213 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 213 grams) contains about 12 grams of carbohydrates.

Beef Soup, Just in Thyme contains approximately 4 grams of fiber in 1 package (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 package Beef Soup, Just in Thyme

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.