Beef 'n' Beans

South Beach Diet

Total Energy

240

kcal

36.67

% from carbs

33.33

% from protein

30

% from fats

In 255 g

% daily value

Total Fat

8g

12.3%

Saturated

1.5g

7.5%

Cholesterol

40mg

13.3%

Sodium, Na

540mg

23.5%

Total Carbohydrates

22g

8%

Fiber

7g

25%

Sugars

3g

6%

Protein

20g

40%

Calcium, Ca

104mg

Iron, Fe

3.6mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef 'n' Beans

A typical serving 1 packet of Beef 'n' Beans (255 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef 'n' Beans depends on the ingredients and preparation method. On average, one serving 1 packet (255 grams) of Beef 'n' Beans contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef 'n' Beans depends on the ingredients exists in it. On average, 1 packet of Beef 'n' Beans (about 255 grams) contains approximately 20 grams of protein.

On average, 1 packet (about 255 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 255 grams) contains about 22 grams of carbohydrates.

Beef 'n' Beans contains approximately 7 grams of fiber in 1 packet (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 packet Beef 'n' Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.