Quinoa with Mango and Peach Sauce

World Gourmet

Total Energy

230

kcal

85.22

% from carbs

6.96

% from protein

7.83

% from fats

In 260 g

% daily value

Total Fat

2g

3.1%

Sodium, Na

110mg

4.8%

Potassium, K

280mg

6%

Total Carbohydrates

49g

17.8%

Fiber

4g

14.3%

Sugars

29g

58%

Protein

4g

8%

Calcium, Ca

20mg

Iron, Fe

1.5mg

Sugars, added

19g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Quinoa with Mango and Peach Sauce

A typical serving 1 container of Quinoa with Mango and Peach Sauce (260 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Quinoa with Mango and Peach Sauce depends on the ingredients and preparation method. On average, one serving 1 container (260 grams) of Quinoa with Mango and Peach Sauce contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Quinoa with Mango and Peach Sauce depends on the ingredients exists in it. On average, 1 container of Quinoa with Mango and Peach Sauce (about 260 grams) contains approximately 4 grams of protein.

On average, 1 container (about 260 grams) contains about 29 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 260 grams) contains about 49 grams of carbohydrates.

Quinoa with Mango and Peach Sauce contains approximately 4 grams of fiber in 1 container (about 260 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Quinoa with Strawberry and Blueberry Sauce

World Gourmet

220 kcal

Quinoa with Tikka Masala Sauce

World Gourmet

270 kcal

Meal Pot Quinoa, with Ranchero Sauce

World Gourmet

200 kcal

Organic Quinoa with Tomato Bruschetta Sauce

World Gourmet

260 kcal

Quinoa Organic with Tomato Bruschetta Sauce

World Gourmet

260 kcal

Salsa, Peach Mango Habanero

World Market

15 kcal

Meal Pot, Quinoa With Cilantro Pesto Sauce

World Gourmet

340 kcal

Meal Pot, Quinoa with Apple Cinnamon Sauce

World Gourmet

220 kcal

Meal Pot, Quinoa with Aji Amarillo Pepper Sauce

World Gourmet

380 kcal

Quinoa Meal With Tomato and Mango

Wild Harvest

200 kcal

Island Style Mango Sauce & Marinade

World Harbors

25 kcal

Peach Mango Apple Sauce

Essential Everyday

90 kcal

Instant Oatmeal with Quinoa & Flaxseed, Peach Mango Orange

E.D. Smith

210 kcal

Mango & Coconut with Quinoa

Roland

110 kcal

Sweet and Sour Sauce Marinated

World Harbors

25 kcal

Tangy Mango Handcrafted Gourmet Sauce

Saucy Lips

5 kcal

Peach and Mango Sangria, Glass

Nando's Peri-Peri

220 kcal

Peach and Mango Sangria, Pitcher

Nando's Peri-Peri

660 kcal

Frozen Mango, Strawberry and Peach

ShopRite

60 kcal

Mango and Peach Granola Bowl

Blue Tokai Coffee

713 kcal

Mango with Peach Salsa

Santa Barbara

20 kcal

Chocolate Granola with Quinoa

New World Natural Foods

120 kcal

Lemon Pepper & Garlic Marinade and Sauce

World Harbors

15 kcal

How to burn 230 calories?

The amount of exercise required to burn off 1 container Quinoa with Mango and Peach Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.