Meal Pot Quinoa, with Ranchero Sauce

World Gourmet

12.5

% from protein

68.75

% from carbs

68.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 225 g(225g)
Amount per serving
Calories
200
% Daily value*
Total Fat 4 g
6.2%
Sodium, Na 570 mg
24.8%
Potassium, K 360 mg
7.7%
Total Carbohydrates 33 g
12%
Fiber 4 g
14.3%
Sugars 4 g
8%
Protein 6 g
12%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 52 mg
Iron 1.8 mg
Sugars, added 0 g

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Meal Pot Quinoa, with Ranchero Sauce Nutrients FAQs

Nutrients

What is the calorie content of Meal Pot Quinoa, with Ranchero Sauce?

A typical serving 1 container (225 grams) of Meal Pot Quinoa, with Ranchero Sauce contains approximately 200 calories.

You can check the exact calorie content by logging Meal Pot Quinoa, with Ranchero Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Meal Pot Quinoa, with Ranchero Sauce have?

The amount of fat in Meal Pot Quinoa, with Ranchero Sauce depends on the ingredients and preparation method. On average, one serving 1 container (225 grams) of Meal Pot Quinoa, with Ranchero Sauce contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Meal Pot Quinoa, with Ranchero Sauce have?

The protein content in Meal Pot Quinoa, with Ranchero Sauce depends on the ingredients exists in it. On average, 1 container (225 grams) of Meal Pot Quinoa, with Ranchero Sauce contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Meal Pot Quinoa, with Ranchero Sauce, Download Nutribit app for healthier you!

How much sugar does a Meal Pot Quinoa, with Ranchero Sauce have?

On average, 1 container (225 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meal Pot Quinoa, with Ranchero Sauce.

How Much carbohydrates (carbs) is in Meal Pot Quinoa, with Ranchero Sauce?

The amount of carbohydrates (carbs) in Meal Pot Quinoa, with Ranchero Sauce depends on its serving size and preparation. On average, 1 container (225 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Meal Pot Quinoa, with Ranchero Sauce.

How Much Fiber is in Meal Pot Quinoa, with Ranchero Sauce?

Meal Pot Quinoa, with Ranchero Sauce contains approximately 4 grams of fiber in 1 container (225 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Meal Pot Quinoa, with Ranchero Sauce for healthier you!

What vitamins and minerals are in a Meal Pot Quinoa, with Ranchero Sauce?

Meal Pot Quinoa, with Ranchero Sauce contains following minerals:

  • Meal Pot Quinoa, with Ranchero Sauce has 52mg of Calcium.
  • Meal Pot Quinoa, with Ranchero Sauce has 570mg of Sodium, Na.
  • Meal Pot Quinoa, with Ranchero Sauce has 360mg of Potassium, K.
  • Meal Pot Quinoa, with Ranchero Sauce has 1.8mg of Iron.

General

Does Meal Pot Quinoa, with Ranchero Sauce contain caffeine?

Meal Pot Quinoa, with Ranchero Sauce does not contain any caffeine.

Does Meal Pot Quinoa, with Ranchero Sauce contain alcohol?

Meal Pot Quinoa, with Ranchero Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Meal Pot Quinoa, with Ranchero Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meal Pot Quinoa, with Ranchero Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Meal Pot Quinoa, with Ranchero Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Meal Pot Quinoa, with Ranchero Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meal Pot Quinoa, with Ranchero Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Meal Pot Quinoa, with Ranchero Sauce for free?

Yes! Since Meal Pot Quinoa, with Ranchero Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Meal Pot Quinoa, with Ranchero Sauce with water tracking feature?

Nutribit automatically calculates the water content of Meal Pot Quinoa, with Ranchero Sauce and adds it to your daily hydration log. Simply log Meal Pot Quinoa, with Ranchero Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Meal Pot Quinoa, with Ranchero Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Meal Pot Quinoa, with Ranchero Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Meal Pot Quinoa, with Ranchero Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Meal Pot Quinoa, with Ranchero Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Meal Pot Quinoa, with Ranchero Sauce

Sodium, Na in Meal Pot Quinoa, with Ranchero Sauce supports fluid balance.

Maintains Fluid Balance in Meal Pot Quinoa, with Ranchero Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Meal Pot Quinoa, with Ranchero Sauce supports nerve function.

Supports Nerve Function in Meal Pot Quinoa, with Ranchero Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Meal Pot Quinoa, with Ranchero Sauce helps regulate blood pressure.

Regulates Blood Pressure in Meal Pot Quinoa, with Ranchero Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Meal Pot Quinoa, with Ranchero Sauce supports muscle function.

Aids Muscle Function in Meal Pot Quinoa, with Ranchero Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Meal Pot Quinoa, with Ranchero Sauce aids nutrient absorption.

Improves Nutrient Absorption in Meal Pot Quinoa, with Ranchero Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Meal Pot Quinoa, with Ranchero Sauce helps balance pH levels.

Balances pH Levels in Meal Pot Quinoa, with Ranchero Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Meal Pot Quinoa, with Ranchero Sauce supports bone health.

Supports Bone Health in Meal Pot Quinoa, with Ranchero Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1 container Meal Pot Quinoa, with Ranchero Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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