Farro, Beets & Spinach
Alessi
15.82
% from protein79.1
% from carbs79.1
% from fatNutrition Facts
More items Like Farro, Beets & Spinach
Farro, Four Cheese
Alessi
Farro Porcini Mushroom
Alessi Autentico
Premium Tuscan Farro & Bean Minestrone Soup
Alessi
Farro With Cheese And Spinach
Earthly Grains
Farro
Common Food
Sweet Potatoes + Farro + Black Beans + Spinach
Cascadian Farm
Spinach & Carrots with Fresh Beets
Taylor Farms
Steamables Farro
Wegmans Organic
Farro & Quinoa
Minsley
Farro Spaghetti
Monograno Felicetti
Pearled Farro
Nature's Promise Organic
Farro Berries
Hayden Flour Mills
Farro Soup
Bartolini
Farro Ragout
Veestro Plants Please
Butternusskürbis farro
Common Food
Farro gekocht
Common Food
Farro ungekocht
Common Food
Farro salat
Common Food
Gepuffter farro
Common Food
Farro cotto
Common Food
Farro gekookt
Common Food
Farro soufflé
Common Food
Farro cuit
Common Food
Farro, Beets & Spinach Nutrients FAQs
Nutrients
- Vitamin A:Farro, Beets & Spinach has 200 IU of Vitamin A.
- Vitamin C:Farro, Beets & Spinach has 2.4 mg of Vitamin C.
- Farro, Beets & Spinach has 26mg of Calcium.
- Farro, Beets & Spinach has 420mg of Sodium, Na.
- Farro, Beets & Spinach has 0.36mg of Iron.
What is the calorie content of Farro, Beets & Spinach?
A typical serving 0.33 cup dry (50 grams) of Farro, Beets & Spinach contains approximately 170 calories.
You can check the exact calorie content by logging Farro, Beets & Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Farro, Beets & Spinach have?
The amount of fat in Farro, Beets & Spinach depends on the ingredients and preparation method. On average, one serving 0.33 cup dry (50 grams) of Farro, Beets & Spinach contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Farro, Beets & Spinach have?
The protein content in Farro, Beets & Spinach depends on the ingredients exists in it. On average, 0.33 cup dry (50 grams) of Farro, Beets & Spinach contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Farro, Beets & Spinach, Download Nutribit app for healthier you!
How much sugar does a Farro, Beets & Spinach have?
On average, 0.33 cup dry (50 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Farro, Beets & Spinach.
How Much carbohydrates (carbs) is in Farro, Beets & Spinach?
The amount of carbohydrates (carbs) in Farro, Beets & Spinach depends on its serving size and preparation. On average, 0.33 cup dry (50 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Farro, Beets & Spinach.
How Much Fiber is in Farro, Beets & Spinach?
Farro, Beets & Spinach contains approximately 4 grams of fiber in 0.33 cup dry (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Farro, Beets & Spinach for healthier you!
What vitamins and minerals are in a Farro, Beets & Spinach?
Vitamins in Farro, Beets & Spinach:
Farro, Beets & Spinach contains following minerals:
General
Does Farro, Beets & Spinach contain caffeine?
Farro, Beets & Spinach does not contain any caffeine.
Does Farro, Beets & Spinach contain alcohol?
Farro, Beets & Spinach does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Farro, Beets & Spinach?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Farro, Beets & Spinach and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Farro, Beets & Spinach quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Farro, Beets & Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Farro, Beets & Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Farro, Beets & Spinach for free?
Yes! Since Farro, Beets & Spinach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Farro, Beets & Spinach with water tracking feature?
Nutribit automatically calculates the water content of Farro, Beets & Spinach and adds it to your daily hydration log. Simply log Farro, Beets & Spinach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Farro, Beets & Spinach as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Farro, Beets & Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Farro, Beets & Spinach nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Farro, Beets & Spinach data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Farro, Beets & Spinach
Sodium, Na in Farro, Beets & Spinach supports fluid balance.
Maintains Fluid Balance in Farro, Beets & Spinach helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Farro, Beets & Spinach supports nerve function.
Supports Nerve Function in Farro, Beets & Spinach helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Farro, Beets & Spinach helps regulate blood pressure.
Regulates Blood Pressure in Farro, Beets & Spinach helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Farro, Beets & Spinach supports muscle function.
Aids Muscle Function in Farro, Beets & Spinach helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Farro, Beets & Spinach aids nutrient absorption.
Improves Nutrient Absorption in Farro, Beets & Spinach assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Farro, Beets & Spinach helps balance pH levels.
Balances pH Levels in Farro, Beets & Spinach helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Farro, Beets & Spinach supports bone health.
Supports Bone Health in Farro, Beets & Spinach helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 0.33 cup dry Farro, Beets & Spinach
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.