Salsalito Sandwich

Boar's Head

Total Energy

540

kcal

32.96

% from carbs

29.96

% from protein

37.08

% from fats

In 255 g

% daily value

Total Fat

22g

33.8%

Saturated

9g

45%

Cholesterol

85mg

28.3%

Sodium, Na

1710mg

74.3%

Total Carbohydrates

44g

16%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

40g

80%

Calcium, Ca

390mg

Iron, Fe

2.7mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salsalito Sandwich

A typical serving 1 sandwich of Salsalito Sandwich (255 grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salsalito Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (255 grams) of Salsalito Sandwich contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salsalito Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Salsalito Sandwich (about 255 grams) contains approximately 40 grams of protein.

On average, 1 sandwich (about 255 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 255 grams) contains about 44 grams of carbohydrates.

Salsalito Sandwich contains approximately 2 grams of fiber in 1 sandwich (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 540 calories?

The amount of exercise required to burn off 1 sandwich Salsalito Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.