Ovengold Turkey & Vermont Cheddar
Boar's Head
33.33
% from protein36.67
% from carbs36.67
% from fatNutrition Facts
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Ovengold Turkey & Vermont Cheddar Nutrients FAQs
Nutrients
- Vitamin A:Ovengold Turkey & Vermont Cheddar has 1500 IU of Vitamin A.
- Vitamin C:Ovengold Turkey & Vermont Cheddar has 4.8 mg of Vitamin C.
- Ovengold Turkey & Vermont Cheddar has 260mg of Calcium.
- Ovengold Turkey & Vermont Cheddar has 1130mg of Sodium, Na.
- Ovengold Turkey & Vermont Cheddar has 2.7mg of Iron.
What is the calorie content of Ovengold Turkey & Vermont Cheddar?
A typical serving 1 sandwich (198 grams) of Ovengold Turkey & Vermont Cheddar contains approximately 350 calories.
You can check the exact calorie content by logging Ovengold Turkey & Vermont Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ovengold Turkey & Vermont Cheddar have?
The amount of fat in Ovengold Turkey & Vermont Cheddar depends on the ingredients and preparation method. On average, one serving 1 sandwich (198 grams) of Ovengold Turkey & Vermont Cheddar contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ovengold Turkey & Vermont Cheddar have?
The protein content in Ovengold Turkey & Vermont Cheddar depends on the ingredients exists in it. On average, 1 sandwich (198 grams) of Ovengold Turkey & Vermont Cheddar contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Ovengold Turkey & Vermont Cheddar, Download Nutribit app for healthier you!
How much sugar does a Ovengold Turkey & Vermont Cheddar have?
On average, 1 sandwich (198 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ovengold Turkey & Vermont Cheddar.
How Much carbohydrates (carbs) is in Ovengold Turkey & Vermont Cheddar?
The amount of carbohydrates (carbs) in Ovengold Turkey & Vermont Cheddar depends on its serving size and preparation. On average, 1 sandwich (198 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ovengold Turkey & Vermont Cheddar.
How Much Fiber is in Ovengold Turkey & Vermont Cheddar?
Ovengold Turkey & Vermont Cheddar contains approximately 1 grams of fiber in 1 sandwich (198 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ovengold Turkey & Vermont Cheddar for healthier you!
What vitamins and minerals are in a Ovengold Turkey & Vermont Cheddar?
Vitamins in Ovengold Turkey & Vermont Cheddar:
Ovengold Turkey & Vermont Cheddar contains following minerals:
General
Does Ovengold Turkey & Vermont Cheddar contain caffeine?
Ovengold Turkey & Vermont Cheddar does not contain any caffeine.
Does Ovengold Turkey & Vermont Cheddar contain alcohol?
Ovengold Turkey & Vermont Cheddar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ovengold Turkey & Vermont Cheddar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ovengold Turkey & Vermont Cheddar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ovengold Turkey & Vermont Cheddar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ovengold Turkey & Vermont Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ovengold Turkey & Vermont Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ovengold Turkey & Vermont Cheddar for free?
Yes! Since Ovengold Turkey & Vermont Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ovengold Turkey & Vermont Cheddar with water tracking feature?
Nutribit automatically calculates the water content of Ovengold Turkey & Vermont Cheddar and adds it to your daily hydration log. Simply log Ovengold Turkey & Vermont Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ovengold Turkey & Vermont Cheddar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ovengold Turkey & Vermont Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ovengold Turkey & Vermont Cheddar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ovengold Turkey & Vermont Cheddar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ovengold Turkey & Vermont Cheddar
Protein and Vitamin A in Ovengold Turkey & Vermont Cheddar supports bone health.
Protein in Ovengold Turkey & Vermont Cheddar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Ovengold Turkey & Vermont Cheddar contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Ovengold Turkey & Vermont Cheddar supports building and repairing tissues.
Builds and repairs tissues in Ovengold Turkey & Vermont Cheddar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ovengold Turkey & Vermont Cheddar supports immune function.
Supports immune function in Ovengold Turkey & Vermont Cheddar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ovengold Turkey & Vermont Cheddar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ovengold Turkey & Vermont Cheddar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ovengold Turkey & Vermont Cheddar provides energy.
Provides energy in Ovengold Turkey & Vermont Cheddar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ovengold Turkey & Vermont Cheddar supports muscle growth and strength.
Supports muscle growth and strength in Ovengold Turkey & Vermont Cheddar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ovengold Turkey & Vermont Cheddar helps in weight management.
Helps in weight management in Ovengold Turkey & Vermont Cheddar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ovengold Turkey & Vermont Cheddar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ovengold Turkey & Vermont Cheddar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ovengold Turkey & Vermont Cheddar improves skin, hair, and nails.
Improves skin, hair, and nails in Ovengold Turkey & Vermont Cheddar is essential for the health and growth of hair, skin, and nails.
Protein in Ovengold Turkey & Vermont Cheddar regulates blood sugar levels.
Regulates blood sugar levels in Ovengold Turkey & Vermont Cheddar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Ovengold Turkey & Vermont Cheddar supports eye health.
Vitamin A in Ovengold Turkey & Vermont Cheddar is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Ovengold Turkey & Vermont Cheddar boosts immune function.
Vitamin A in Ovengold Turkey & Vermont Cheddar helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Ovengold Turkey & Vermont Cheddar promotes healthy skin.
Vitamin A in Ovengold Turkey & Vermont Cheddar supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Ovengold Turkey & Vermont Cheddar enhances reproductive health.
Vitamin A in Ovengold Turkey & Vermont Cheddar plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Ovengold Turkey & Vermont Cheddar reduces the risk of certain cancers.
Vitamin A in Ovengold Turkey & Vermont Cheddar helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Ovengold Turkey & Vermont Cheddar promotes healthy development during pregnancy.
Vitamin A in Ovengold Turkey & Vermont Cheddar is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Ovengold Turkey & Vermont Cheddar maintains healthy mucous membranes.
Vitamin A in Ovengold Turkey & Vermont Cheddar helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Ovengold Turkey & Vermont Cheddar improves wound healing.
Vitamin A in Ovengold Turkey & Vermont Cheddar promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Ovengold Turkey & Vermont Cheddar may reduce the risk of macular degeneration.
Vitamin A in Ovengold Turkey & Vermont Cheddar, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Ovengold Turkey & Vermont Cheddar supports bone health.
Calcium in Ovengold Turkey & Vermont Cheddar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Ovengold Turkey & Vermont Cheddar supports muscle function.
Calcium in Ovengold Turkey & Vermont Cheddar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Ovengold Turkey & Vermont Cheddar supports heart health.
Calcium in Ovengold Turkey & Vermont Cheddar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Ovengold Turkey & Vermont Cheddar supports nerve transmission.
Calcium in Ovengold Turkey & Vermont Cheddar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ovengold Turkey & Vermont Cheddar supports blood clotting.
Calcium in Ovengold Turkey & Vermont Cheddar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ovengold Turkey & Vermont Cheddar supports hormonal secretion.
Calcium in Ovengold Turkey & Vermont Cheddar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ovengold Turkey & Vermont Cheddar supports weight management.
Calcium in Ovengold Turkey & Vermont Cheddar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ovengold Turkey & Vermont Cheddar supports dental health.
Calcium in Ovengold Turkey & Vermont Cheddar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ovengold Turkey & Vermont Cheddar supports blood pressure regulation.
Calcium in Ovengold Turkey & Vermont Cheddar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Ovengold Turkey & Vermont Cheddar supports fluid balance.
Maintains Fluid Balance in Ovengold Turkey & Vermont Cheddar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ovengold Turkey & Vermont Cheddar supports nerve function.
Supports Nerve Function in Ovengold Turkey & Vermont Cheddar helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ovengold Turkey & Vermont Cheddar helps regulate blood pressure.
Regulates Blood Pressure in Ovengold Turkey & Vermont Cheddar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ovengold Turkey & Vermont Cheddar supports muscle function.
Aids Muscle Function in Ovengold Turkey & Vermont Cheddar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ovengold Turkey & Vermont Cheddar aids nutrient absorption.
Improves Nutrient Absorption in Ovengold Turkey & Vermont Cheddar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ovengold Turkey & Vermont Cheddar helps balance pH levels.
Balances pH Levels in Ovengold Turkey & Vermont Cheddar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ovengold Turkey & Vermont Cheddar supports bone health.
Supports Bone Health in Ovengold Turkey & Vermont Cheddar helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 sandwich Ovengold Turkey & Vermont Cheddar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.