Classic Italian-Style Grab and Go Sandwich

Boar's Head

Total Energy

600

kcal

32.73

% from carbs

21.6

% from protein

45.66

% from fats

In 227 g

% daily value

Total Fat

31g

47.7%

Saturated

11g

55%

Trans Fats

0.5g

Cholesterol

35mg

11.7%

Sodium, Na

1830mg

79.6%

Total Carbohydrates

50g

18.2%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

33g

66%

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Classic Italian-Style Grab and Go Sandwich

A typical serving 1 sandwich of Classic Italian-Style Grab and Go Sandwich (227 grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Classic Italian-Style Grab and Go Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (227 grams) of Classic Italian-Style Grab and Go Sandwich contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Classic Italian-Style Grab and Go Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Classic Italian-Style Grab and Go Sandwich (about 227 grams) contains approximately 33 grams of protein.

On average, 1 sandwich (about 227 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 227 grams) contains about 50 grams of carbohydrates.

Classic Italian-Style Grab and Go Sandwich contains approximately 2 grams of fiber in 1 sandwich (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 600 calories?

The amount of exercise required to burn off 1 sandwich Classic Italian-Style Grab and Go Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.