Maple Honey Turkey Grab & Go Sandwich

Boar's Head

Total Energy

430

kcal

32.04

% from carbs

32.95

% from protein

35.01

% from fats

In 198 g

% daily value


Total Fat

17g

26.2%


Saturated

7g

35%


Cholesterol

80mg

26.7%


Sodium, Na

1310mg

57%


Potassium, K

470mg

10%


Total Carbohydrates

35g

12.7%


Fiber

3g

10.7%


Sugars

7g

14%


Protein

36g

72%






Calcium, Ca

325mg


Iron, Fe

2.7mg




Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Maple Honey Turkey Grab & Go Sandwich

A typical serving 1 sandwich of Maple Honey Turkey Grab & Go Sandwich (198 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Maple Honey Turkey Grab & Go Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (198 grams) of Maple Honey Turkey Grab & Go Sandwich contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Maple Honey Turkey Grab & Go Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Maple Honey Turkey Grab & Go Sandwich (about 198 grams) contains approximately 36 grams of protein.

On average, 1 sandwich (about 198 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 198 grams) contains about 35 grams of carbohydrates.

Maple Honey Turkey Grab & Go Sandwich contains approximately 3 grams of fiber in 1 sandwich (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 430 calories?

The amount of exercise required to burn off 1 sandwich Maple Honey Turkey Grab & Go Sandwich

Set Your Weight

13,650 steps

Average 2.3 ft stride

117 mins walk

5 km/hr or 3 mph

42 mins run

9 km/hr or 6 mph

102 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.