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Bbq Tofu Wrap

Fresh And Ready Foods

490

kcal Energy

54.8%

% from carbs

11.6%

% from protein

33.6%

% from fats

In 255 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 255 g
Calories
490

% Daily Value

Total Fat 18 g
27.7%
Saturated 5 g
25%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 700 mg
30.4%
Potassium, K 290 mg
6.2%
Total Carbohydrates 66 g
24%
Fiber 4 g
14.3%
Sugars 6 g
12%
Protein 14 g
28%
Iron 5.5 mg
30.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 350 mg
Iron, Fe 5.5 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Bbq Tofu Wrap

Nutrients

What is the calorie content of Bbq Tofu Wrap?

A typical serving 9 oz of Bbq Tofu Wrap (255 grams) contains approximately 490 calories. You can check the exact calorie content by logging Bbq Tofu Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bbq Tofu Wrap have?

The amount of fat in Bbq Tofu Wrap depends on the ingredients and preparation method. On average, one serving 9 oz (255 grams) of Bbq Tofu Wrap contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Bbq Tofu Wrap have?

The protein content in Bbq Tofu Wrap depends on the ingredients exists in it. On average, 9 oz of Bbq Tofu Wrap (about 255 grams) contains approximately 14 grams of protein.

Is Bbq Tofu Wrap a good source of protein?

The protein content in Bbq Tofu Wrap depends on the ingredients exists in it. On average, 9 oz of Bbq Tofu Wrap (about 255 grams) contains approximately 14 grams of protein.

How much sugar does a Bbq Tofu Wrap have?

On average, 9 oz (about 255 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Bbq Tofu Wrap contain added sugar?

On average, 9 oz (about 255 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Bbq Tofu Wrap?

On average, 9 oz (about 255 grams) contains about 66 grams of carbohydrates.

How Much Fiber is in Bbq Tofu Wrap?

Bbq Tofu Wrap contains approximately 4 grams of fiber in 9 oz (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Bbq Tofu Wrap?

Bbq Tofu Wrap contains approximately 4 grams of fiber in 9 oz (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Bbq Tofu Wrap suitable for vegans?

Bbq Tofu Wrap contains approximately 4 grams of fiber in 9 oz (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bbq Tofu Wrap contain caffeine?

Bbq Tofu Wrap contains approximately 4 grams of fiber in 9 oz (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bbq Tofu Wrap contain alcohol?

Bbq Tofu Wrap contains approximately 4 grams of fiber in 9 oz (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Bbq Tofu Wrap healthier?

Bbq Tofu Wrap contains approximately 4 grams of fiber in 9 oz (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Bbq Tofu Wrap in Nutribit?

Bbq Tofu Wrap contains approximately 4 grams of fiber in 9 oz (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Bbq Tofu Wrap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bbq Tofu Wrap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bbq Tofu Wrap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bbq Tofu Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bbq Tofu Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bbq Tofu Wrap for free?

Yes! Since Bbq Tofu Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bbq Tofu Wrap with water tracking feature?

Nutribit automatically calculates the water content of Bbq Tofu Wrap and adds it to your daily hydration log. Simply log Bbq Tofu Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bbq Tofu Wrap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bbq Tofu Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bbq Tofu Wrap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bbq Tofu Wrap data can be accessed offline in the Nutribit app anytime anywhere!