Bbq Tofu Wrap
Fresh And Ready Foods
11.62
% from protein54.77
% from carbs54.77
% from fatNutrition Facts
More items Like Bbq Tofu Wrap
Bahn Mi Tofu Wrap
Whole Foods Market
Salad, BBQ Chopped with Smoked Tofu & Ranch Dressing
Super Fresh Foods
Wrap, Tofu
Salata
Vegan Tofu & Roasted Veggie Wrap
Whole Foods Market
BBQ Tofu
Trifecta Nutrition
BBQ Chicken Bacon Ranch Wrap
Whole Foods
Ready To Bake Pizza Dough
Fresh Foods Market
Southwest Style Wrap
Safeway Fresh Foods
Turkey & Brie Wrap
Fresh Foods Manufacturing
BBQ Chicken and Bacon Wrap
PnP
Wrap, BBQ Sauced Pulled Pork
MG Foods Inc.
BBQ Wrap
Yaya's Flame Broiled Chicken
BBQ Tofu Sandwich
Main Course, High Protein, Spicy
BBQ Tofu Skewer
Cafe Yumm
BBQ Tofu Bites
Franklin Farms
Turkey, Bacon & Swiss Wrap
Fresh & Ready Foods
Chicken Wrap, Thai Style
Super Fresh Foods
Wrap, Texas BBQ Wrap
Salata
Tofu Crumbles
Banyan Foods
Cubed Tofu
House Foods
Premium Tofu
House Foods
Tofu Premium
House Foods
Tofu Fritter
House Foods
Bbq Tofu Wrap Nutrients FAQs
Nutrients
- Bbq Tofu Wrap has 350mg of Calcium.
- Bbq Tofu Wrap has 700mg of Sodium, Na.
- Bbq Tofu Wrap has 290mg of Potassium, K.
- Bbq Tofu Wrap has 5.5mg of Iron.
What is the calorie content of Bbq Tofu Wrap?
A typical serving 9 oz (255 grams) of Bbq Tofu Wrap contains approximately 490 calories.
You can check the exact calorie content by logging Bbq Tofu Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bbq Tofu Wrap have?
The amount of fat in Bbq Tofu Wrap depends on the ingredients and preparation method. On average, one serving 9 oz (255 grams) of Bbq Tofu Wrap contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bbq Tofu Wrap have?
The protein content in Bbq Tofu Wrap depends on the ingredients exists in it. On average, 9 oz (255 grams) of Bbq Tofu Wrap contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Bbq Tofu Wrap, Download Nutribit app for healthier you!
How much sugar does a Bbq Tofu Wrap have?
On average, 9 oz (255 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bbq Tofu Wrap.
How Much carbohydrates (carbs) is in Bbq Tofu Wrap?
The amount of carbohydrates (carbs) in Bbq Tofu Wrap depends on its serving size and preparation. On average, 9 oz (255 grams) contains about 66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bbq Tofu Wrap.
How Much Fiber is in Bbq Tofu Wrap?
Bbq Tofu Wrap contains approximately 4 grams of fiber in 9 oz (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bbq Tofu Wrap for healthier you!
What vitamins and minerals are in a Bbq Tofu Wrap?
Bbq Tofu Wrap contains following minerals:
General
Does Bbq Tofu Wrap contain caffeine?
Bbq Tofu Wrap does not contain any caffeine.
Does Bbq Tofu Wrap contain alcohol?
Bbq Tofu Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bbq Tofu Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bbq Tofu Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bbq Tofu Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bbq Tofu Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bbq Tofu Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bbq Tofu Wrap for free?
Yes! Since Bbq Tofu Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bbq Tofu Wrap with water tracking feature?
Nutribit automatically calculates the water content of Bbq Tofu Wrap and adds it to your daily hydration log. Simply log Bbq Tofu Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bbq Tofu Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bbq Tofu Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bbq Tofu Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bbq Tofu Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bbq Tofu Wrap
Total Carbohydrates in Bbq Tofu Wrap provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bbq Tofu Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bbq Tofu Wrap supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bbq Tofu Wrap aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bbq Tofu Wrap helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bbq Tofu Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bbq Tofu Wrap helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bbq Tofu Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bbq Tofu Wrap aids weight management by helping you feel full longer.
Fiber-rich carbs from Bbq Tofu Wrap help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bbq Tofu Wrap enhances brain function and helps improve memory and focus.
Glucose from Bbq Tofu Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bbq Tofu Wrap boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bbq Tofu Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bbq Tofu Wrap promotes gut health by feeding beneficial gut bacteria.
Fiber in Bbq Tofu Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bbq Tofu Wrap improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bbq Tofu Wrap support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bbq Tofu Wrap helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bbq Tofu Wrap, help regulate blood pressure and reduce hypertension risk.
Protein in Bbq Tofu Wrap supports building and repairing tissues.
Builds and repairs tissues in Bbq Tofu Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bbq Tofu Wrap supports immune function.
Supports immune function in Bbq Tofu Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bbq Tofu Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bbq Tofu Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bbq Tofu Wrap provides energy.
Provides energy in Bbq Tofu Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bbq Tofu Wrap supports muscle growth and strength.
Supports muscle growth and strength in Bbq Tofu Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bbq Tofu Wrap helps in weight management.
Helps in weight management in Bbq Tofu Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bbq Tofu Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bbq Tofu Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bbq Tofu Wrap supports bone health.
Supports bone health in Bbq Tofu Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bbq Tofu Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Bbq Tofu Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Bbq Tofu Wrap regulates blood sugar levels.
Regulates blood sugar levels in Bbq Tofu Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Bbq Tofu Wrap supports bone health.
Calcium in Bbq Tofu Wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Bbq Tofu Wrap supports muscle function.
Calcium in Bbq Tofu Wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Bbq Tofu Wrap supports heart health.
Calcium in Bbq Tofu Wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Bbq Tofu Wrap supports nerve transmission.
Calcium in Bbq Tofu Wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Bbq Tofu Wrap supports blood clotting.
Calcium in Bbq Tofu Wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Bbq Tofu Wrap supports hormonal secretion.
Calcium in Bbq Tofu Wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Bbq Tofu Wrap supports weight management.
Calcium in Bbq Tofu Wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Bbq Tofu Wrap supports dental health.
Calcium in Bbq Tofu Wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Bbq Tofu Wrap supports blood pressure regulation.
Calcium in Bbq Tofu Wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Bbq Tofu Wrap supports fluid balance.
Maintains Fluid Balance in Bbq Tofu Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bbq Tofu Wrap supports nerve function.
Supports Nerve Function in Bbq Tofu Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bbq Tofu Wrap helps regulate blood pressure.
Regulates Blood Pressure in Bbq Tofu Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bbq Tofu Wrap supports muscle function.
Aids Muscle Function in Bbq Tofu Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bbq Tofu Wrap aids nutrient absorption.
Improves Nutrient Absorption in Bbq Tofu Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bbq Tofu Wrap helps balance pH levels.
Balances pH Levels in Bbq Tofu Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bbq Tofu Wrap supports bone health.
Supports Bone Health in Bbq Tofu Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 490 calories?
The amount of exercise required to burn off 9 oz Bbq Tofu Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.