Thai Style Peanut with Tofu Grain Bowl

Wegmans

Total Energy

370

kcal

44.44

% from carbs

12.7

% from protein

42.86

% from fats

In 234 g

% daily value

Total Fat

18g

27.7%

Saturated

2.5g

12.5%

Sodium, Na

610mg

26.5%

Potassium, K

450mg

9.6%

Total Carbohydrates

42g

15.3%

Fiber

6g

21.4%

Sugars

16g

32%

Protein

12g

24%

Calcium, Ca

100mg

Iron, Fe

2.4mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

Sugars, added

12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thai Style Peanut with Tofu Grain Bowl

A typical serving 1 bowl of Thai Style Peanut with Tofu Grain Bowl (234 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thai Style Peanut with Tofu Grain Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (234 grams) of Thai Style Peanut with Tofu Grain Bowl contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thai Style Peanut with Tofu Grain Bowl depends on the ingredients exists in it. On average, 1 bowl of Thai Style Peanut with Tofu Grain Bowl (about 234 grams) contains approximately 12 grams of protein.

On average, 1 bowl (about 234 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 234 grams) contains about 42 grams of carbohydrates.

Thai Style Peanut with Tofu Grain Bowl contains approximately 6 grams of fiber in 1 bowl (about 234 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 1 bowl Thai Style Peanut with Tofu Grain Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.