Pancake & Waffle Mix, Sugar Free

Maple Grove Farms

12.5

% from protein

87.5

% from carbs

87.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 152 g(152g)
Amount per serving
Calories
480
% Daily value*
Sodium, Na 1480 mg
64.3%
Potassium, K 80 mg
1.7%
Total Carbohydrates 112 g
40.7%
Fiber 4 g
14.3%
Protein 16 g
32%
Vitamin D (D2 + D3) 0 UG
Calcium 720 mg
Iron 2.4 mg
Sugars, added 0 g

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Pancake & Waffle Mix, Sugar Free Nutrients FAQs

Nutrients

What is the calorie content of Pancake & Waffle Mix, Sugar Free?

A typical serving 0.25 cup dry mix (38 grams) of Pancake & Waffle Mix, Sugar Free contains approximately 120 calories.

You can check the exact calorie content by logging Pancake & Waffle Mix, Sugar Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pancake & Waffle Mix, Sugar Free have?

The amount of fat in Pancake & Waffle Mix, Sugar Free depends on the ingredients and preparation method. On average, one serving 0.25 cup dry mix (38 grams) of Pancake & Waffle Mix, Sugar Free contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pancake & Waffle Mix, Sugar Free have?

The protein content in Pancake & Waffle Mix, Sugar Free depends on the ingredients exists in it. On average, 0.25 cup dry mix (38 grams) of Pancake & Waffle Mix, Sugar Free contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Pancake & Waffle Mix, Sugar Free, Download Nutribit app for healthier you!

How much sugar does a Pancake & Waffle Mix, Sugar Free have?

On average, 0.25 cup dry mix (38 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pancake & Waffle Mix, Sugar Free.

How Much carbohydrates (carbs) is in Pancake & Waffle Mix, Sugar Free?

The amount of carbohydrates (carbs) in Pancake & Waffle Mix, Sugar Free depends on its serving size and preparation. On average, 0.25 cup dry mix (38 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pancake & Waffle Mix, Sugar Free.

How Much Fiber is in Pancake & Waffle Mix, Sugar Free?

Pancake & Waffle Mix, Sugar Free contains approximately 1 grams of fiber in 0.25 cup dry mix (38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pancake & Waffle Mix, Sugar Free for healthier you!

What vitamins and minerals are in a Pancake & Waffle Mix, Sugar Free?

Pancake & Waffle Mix, Sugar Free contains following minerals:

  • Pancake & Waffle Mix, Sugar Free has 180mg of Calcium.
  • Pancake & Waffle Mix, Sugar Free has 370mg of Sodium, Na.
  • Pancake & Waffle Mix, Sugar Free has 20mg of Potassium, K.
  • Pancake & Waffle Mix, Sugar Free has 0.6mg of Iron.

General

Does Pancake & Waffle Mix, Sugar Free contain caffeine?

Pancake & Waffle Mix, Sugar Free does not contain any caffeine.

Does Pancake & Waffle Mix, Sugar Free contain alcohol?

Pancake & Waffle Mix, Sugar Free does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pancake & Waffle Mix, Sugar Free?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pancake & Waffle Mix, Sugar Free and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pancake & Waffle Mix, Sugar Free quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pancake & Waffle Mix, Sugar Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pancake & Waffle Mix, Sugar Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pancake & Waffle Mix, Sugar Free for free?

Yes absolutely, Since Pancake & Waffle Mix, Sugar Free does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pancake & Waffle Mix, Sugar Free with water tracking feature?

Pancake & Waffle Mix, Sugar Free does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pancake & Waffle Mix, Sugar Free as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pancake & Waffle Mix, Sugar Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pancake & Waffle Mix, Sugar Free nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pancake & Waffle Mix, Sugar Free data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pancake & Waffle Mix, Sugar Free

Calcium in Pancake & Waffle Mix, Sugar Free supports bone health.

Calcium in Pancake & Waffle Mix, Sugar Free is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pancake & Waffle Mix, Sugar Free supports muscle function.

Calcium in Pancake & Waffle Mix, Sugar Free plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pancake & Waffle Mix, Sugar Free supports heart health.

Calcium in Pancake & Waffle Mix, Sugar Free helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pancake & Waffle Mix, Sugar Free supports nerve transmission.

Calcium in Pancake & Waffle Mix, Sugar Free is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pancake & Waffle Mix, Sugar Free supports blood clotting.

Calcium in Pancake & Waffle Mix, Sugar Free is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pancake & Waffle Mix, Sugar Free supports hormonal secretion.

Calcium in Pancake & Waffle Mix, Sugar Free regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pancake & Waffle Mix, Sugar Free supports weight management.

Calcium in Pancake & Waffle Mix, Sugar Free may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pancake & Waffle Mix, Sugar Free supports dental health.

Calcium in Pancake & Waffle Mix, Sugar Free strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pancake & Waffle Mix, Sugar Free supports blood pressure regulation.

Calcium in Pancake & Waffle Mix, Sugar Free, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Pancake & Waffle Mix, Sugar Free supports fluid balance.

Maintains Fluid Balance in Pancake & Waffle Mix, Sugar Free helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pancake & Waffle Mix, Sugar Free supports nerve function.

Supports Nerve Function in Pancake & Waffle Mix, Sugar Free helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pancake & Waffle Mix, Sugar Free helps regulate blood pressure.

Regulates Blood Pressure in Pancake & Waffle Mix, Sugar Free helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pancake & Waffle Mix, Sugar Free supports muscle function.

Aids Muscle Function in Pancake & Waffle Mix, Sugar Free helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pancake & Waffle Mix, Sugar Free aids nutrient absorption.

Improves Nutrient Absorption in Pancake & Waffle Mix, Sugar Free assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pancake & Waffle Mix, Sugar Free helps balance pH levels.

Balances pH Levels in Pancake & Waffle Mix, Sugar Free helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pancake & Waffle Mix, Sugar Free supports bone health.

Supports Bone Health in Pancake & Waffle Mix, Sugar Free helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 0.25 cup dry mix Pancake & Waffle Mix, Sugar Free

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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