Sugar Free Pancake and Waffle Mix
Dulce Cana
Total Energy
150
kcal
% from carbs
% from protein
% from fats
In 44 g
% daily value
Total Fat
0.5g
0.8%
Sodium, Na
840mg
36.5%
Total Carbohydrates
30g
10.9%
Fiber
0.5g
1.8%
Sugars
0.5g
1%
Protein
5g
10%
Calcium, Ca
30mg
Iron, Fe
2.1mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Sugar Free Pancake and Waffle Mix
How Many Calories Are in Sugar Free Pancake and Waffle Mix?
How Many Calories Are in Sugar Free Pancake and Waffle Mix?
How Much Fat Is in Sugar Free Pancake and Waffle Mix?
How Much Fat Is in Sugar Free Pancake and Waffle Mix?
How Much Protein is in Sugar Free Pancake and Waffle Mix?
How Much Protein is in Sugar Free Pancake and Waffle Mix?
How Much Sugar is in Sugar Free Pancake and Waffle Mix?
How Much Sugar is in Sugar Free Pancake and Waffle Mix?
How Much carbohydrates (carbs) is in Sugar Free Pancake and Waffle Mix?
How Much carbohydrates (carbs) is in Sugar Free Pancake and Waffle Mix?
How Much Fiber is in Sugar Free Pancake and Waffle Mix?
How Much Fiber is in Sugar Free Pancake and Waffle Mix?
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How to burn 150 calories?
The amount of exercise required to burn off 0.25 cup dry mix Sugar Free Pancake and Waffle Mix
Set Your Weight
4,783 steps
Average 2.3 ft stride
41 mins walk
5 km/hr or 3 mph
15 mins run
9 km/hr or 6 mph
36 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.