Pancake & Waffle Mix, flavored with Honey

Maple Grove Farms of Vermont

Total Energy

140

kcal

85.41

% from carbs

11.39

% from protein

3.2

% from fats

In 42 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

340mg

14.8%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Protein

4g

8%

Calcium, Ca

130mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pancake & Waffle Mix, flavored with Honey

A typical serving 0.33 cup dry mix of Pancake & Waffle Mix, flavored with Honey (42 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pancake & Waffle Mix, flavored with Honey depends on the ingredients and preparation method. On average, one serving 0.33 cup dry mix (42 grams) of Pancake & Waffle Mix, flavored with Honey contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pancake & Waffle Mix, flavored with Honey depends on the ingredients exists in it. On average, 0.33 cup dry mix of Pancake & Waffle Mix, flavored with Honey (about 42 grams) contains approximately 4 grams of protein.

On average, 0.33 cup dry mix (about 42 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup dry mix (about 42 grams) contains about 30 grams of carbohydrates.

Pancake & Waffle Mix, flavored with Honey contains approximately 2 grams of fiber in 0.33 cup dry mix (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Waffle & Pancake Mix

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Pancake & Waffle Mix

Common Food

150 kcal

Mix, Pancake & Waffle

Our Family

140 kcal

How to burn 140 calories?

The amount of exercise required to burn off 0.33 cup dry mix Pancake & Waffle Mix, flavored with Honey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.