Heart Healthy Soup, Southwest Style

Progresso

16.39

% from protein

68.85

% from carbs

68.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 251 g(251g)
Amount per serving
Calories
110
% Daily value*
Total Fat 2 g
3.1%
Saturated 0.5 g
2.5%
Polyunsaturated 0.5 g
Monounsaturated 0.5 g
Sodium, Na 480 mg
20.9%
Total Carbohydrates 21 g
7.6%
Fiber 6 g
21.4%
Sugars 3 g
6%
Protein 5 g
10%
Vitamin A 400 IU
Vitamin C 0 mg
Calcium 52 mg
Iron 1.4 mg

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Heart Healthy Soup, Southwest Style Nutrients FAQs

Nutrients

What is the calorie content of Heart Healthy Soup, Southwest Style?

A typical serving 1 cup (251 grams) of Heart Healthy Soup, Southwest Style contains approximately 110 calories.

You can check the exact calorie content by logging Heart Healthy Soup, Southwest Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Heart Healthy Soup, Southwest Style have?

The amount of fat in Heart Healthy Soup, Southwest Style depends on the ingredients and preparation method. On average, one serving 1 cup (251 grams) of Heart Healthy Soup, Southwest Style contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Heart Healthy Soup, Southwest Style have?

The protein content in Heart Healthy Soup, Southwest Style depends on the ingredients exists in it. On average, 1 cup (251 grams) of Heart Healthy Soup, Southwest Style contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Heart Healthy Soup, Southwest Style, Download Nutribit app for healthier you!

How much sugar does a Heart Healthy Soup, Southwest Style have?

On average, 1 cup (251 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Heart Healthy Soup, Southwest Style.

How Much carbohydrates (carbs) is in Heart Healthy Soup, Southwest Style?

The amount of carbohydrates (carbs) in Heart Healthy Soup, Southwest Style depends on its serving size and preparation. On average, 1 cup (251 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Heart Healthy Soup, Southwest Style.

How Much Fiber is in Heart Healthy Soup, Southwest Style?

Heart Healthy Soup, Southwest Style contains approximately 6 grams of fiber in 1 cup (251 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Heart Healthy Soup, Southwest Style for healthier you!

What vitamins and minerals are in a Heart Healthy Soup, Southwest Style?

Vitamins in Heart Healthy Soup, Southwest Style:

  • Vitamin A:Heart Healthy Soup, Southwest Style has 400 IU of Vitamin A.

Heart Healthy Soup, Southwest Style contains following minerals:

  • Heart Healthy Soup, Southwest Style has 52mg of Calcium.
  • Heart Healthy Soup, Southwest Style has 480mg of Sodium, Na.
  • Heart Healthy Soup, Southwest Style has 1.44mg of Iron.

General

Does Heart Healthy Soup, Southwest Style contain caffeine?

Heart Healthy Soup, Southwest Style does not contain any caffeine.

Does Heart Healthy Soup, Southwest Style contain alcohol?

Heart Healthy Soup, Southwest Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Heart Healthy Soup, Southwest Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Heart Healthy Soup, Southwest Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Heart Healthy Soup, Southwest Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Heart Healthy Soup, Southwest Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Heart Healthy Soup, Southwest Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Heart Healthy Soup, Southwest Style for free?

Yes! Since Heart Healthy Soup, Southwest Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Heart Healthy Soup, Southwest Style with water tracking feature?

Nutribit automatically calculates the water content of Heart Healthy Soup, Southwest Style and adds it to your daily hydration log. Simply log Heart Healthy Soup, Southwest Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Heart Healthy Soup, Southwest Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Heart Healthy Soup, Southwest Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Heart Healthy Soup, Southwest Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Heart Healthy Soup, Southwest Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Heart Healthy Soup, Southwest Style

Fiber in Heart Healthy Soup, Southwest Style supports digestion.

Fiber in Heart Healthy Soup, Southwest Style aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Heart Healthy Soup, Southwest Style supports heart health.

Soluble fiber in Heart Healthy Soup, Southwest Style can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Heart Healthy Soup, Southwest Style aids in weight management.

Fiber-rich foods in Heart Healthy Soup, Southwest Style increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Heart Healthy Soup, Southwest Style regulates blood sugar.

Fiber in Heart Healthy Soup, Southwest Style helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Heart Healthy Soup, Southwest Style promotes gut health.

Fiber in Heart Healthy Soup, Southwest Style acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Heart Healthy Soup, Southwest Style lowers the risk of colon cancer.

A high-fiber diet from Heart Healthy Soup, Southwest Style is linked to a reduced risk of colon cancer.

Fiber in Heart Healthy Soup, Southwest Style improves skin health.

Fiber in Heart Healthy Soup, Southwest Style helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Heart Healthy Soup, Southwest Style helps lower blood pressure.

Adequate fiber in Heart Healthy Soup, Southwest Style may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Heart Healthy Soup, Southwest Style boosts immune function.

Fiber in Heart Healthy Soup, Southwest Style supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Heart Healthy Soup, Southwest Style reduces the risk of type 2 diabetes.

Fiber in Heart Healthy Soup, Southwest Style can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Heart Healthy Soup, Southwest Style supports fluid balance.

Maintains Fluid Balance in Heart Healthy Soup, Southwest Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Heart Healthy Soup, Southwest Style supports nerve function.

Supports Nerve Function in Heart Healthy Soup, Southwest Style helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Heart Healthy Soup, Southwest Style helps regulate blood pressure.

Regulates Blood Pressure in Heart Healthy Soup, Southwest Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Heart Healthy Soup, Southwest Style supports muscle function.

Aids Muscle Function in Heart Healthy Soup, Southwest Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Heart Healthy Soup, Southwest Style aids nutrient absorption.

Improves Nutrient Absorption in Heart Healthy Soup, Southwest Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Heart Healthy Soup, Southwest Style helps balance pH levels.

Balances pH Levels in Heart Healthy Soup, Southwest Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Heart Healthy Soup, Southwest Style supports bone health.

Supports Bone Health in Heart Healthy Soup, Southwest Style helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 1 cup Heart Healthy Soup, Southwest Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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