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Honey Vanilla Whole Grain Oat Cereal

Cheerios

140

kcal Energy

77.3%

% from carbs

10.7%

% from protein

12%

% from fats

In 36 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 36 g
Calories
140

% Daily Value

Total Fat 2 g
3.1%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0.5 g
Monounsaturated 0.5 g
Cholesterol 0 mg
Sodium, Na 170 mg
7.4%
Potassium, K 160 mg
3.4%
Total Carbohydrates 29 g
10.5%
Fiber 3 g
10.7%
Sugars 9 g
18%
Protein 4 g
8%
Iron 3.6 mg
20%
Vitamin D (D2 + D3), International Units 80 IU
Vitamin D (D2 + D3) 2 UG
Calcium, Ca 130 mg
Iron, Fe 3.6 mg
Sugars, added 9 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Honey Vanilla Whole Grain Oat Cereal

Nutrients

What is the calorie content of Honey Vanilla Whole Grain Oat Cereal?

A typical serving 1 cup of Honey Vanilla Whole Grain Oat Cereal (36 grams) contains approximately 140 calories. You can check the exact calorie content by logging Honey Vanilla Whole Grain Oat Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Honey Vanilla Whole Grain Oat Cereal have?

The amount of fat in Honey Vanilla Whole Grain Oat Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (36 grams) of Honey Vanilla Whole Grain Oat Cereal contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Honey Vanilla Whole Grain Oat Cereal have?

The protein content in Honey Vanilla Whole Grain Oat Cereal depends on the ingredients exists in it. On average, 1 cup of Honey Vanilla Whole Grain Oat Cereal (about 36 grams) contains approximately 4 grams of protein.

Is Honey Vanilla Whole Grain Oat Cereal a good source of protein?

The protein content in Honey Vanilla Whole Grain Oat Cereal depends on the ingredients exists in it. On average, 1 cup of Honey Vanilla Whole Grain Oat Cereal (about 36 grams) contains approximately 4 grams of protein.

How much sugar does a Honey Vanilla Whole Grain Oat Cereal have?

On average, 1 cup (about 36 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Honey Vanilla Whole Grain Oat Cereal contain added sugar?

On average, 1 cup (about 36 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Honey Vanilla Whole Grain Oat Cereal?

On average, 1 cup (about 36 grams) contains about 29 grams of carbohydrates.

How Much Fiber is in Honey Vanilla Whole Grain Oat Cereal?

Honey Vanilla Whole Grain Oat Cereal contains approximately 3 grams of fiber in 1 cup (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Honey Vanilla Whole Grain Oat Cereal?

Honey Vanilla Whole Grain Oat Cereal contains approximately 3 grams of fiber in 1 cup (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Honey Vanilla Whole Grain Oat Cereal suitable for vegans?

Honey Vanilla Whole Grain Oat Cereal contains approximately 3 grams of fiber in 1 cup (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Honey Vanilla Whole Grain Oat Cereal contain caffeine?

Honey Vanilla Whole Grain Oat Cereal contains approximately 3 grams of fiber in 1 cup (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Honey Vanilla Whole Grain Oat Cereal contain alcohol?

Honey Vanilla Whole Grain Oat Cereal contains approximately 3 grams of fiber in 1 cup (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Honey Vanilla Whole Grain Oat Cereal healthier?

Honey Vanilla Whole Grain Oat Cereal contains approximately 3 grams of fiber in 1 cup (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Honey Vanilla Whole Grain Oat Cereal in Nutribit?

Honey Vanilla Whole Grain Oat Cereal contains approximately 3 grams of fiber in 1 cup (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Honey Vanilla Whole Grain Oat Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Honey Vanilla Whole Grain Oat Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Honey Vanilla Whole Grain Oat Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Honey Vanilla Whole Grain Oat Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Honey Vanilla Whole Grain Oat Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Honey Vanilla Whole Grain Oat Cereal for free?

Yes! Since Honey Vanilla Whole Grain Oat Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Honey Vanilla Whole Grain Oat Cereal with water tracking feature?

Nutribit automatically calculates the water content of Honey Vanilla Whole Grain Oat Cereal and adds it to your daily hydration log. Simply log Honey Vanilla Whole Grain Oat Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Honey Vanilla Whole Grain Oat Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Honey Vanilla Whole Grain Oat Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Honey Vanilla Whole Grain Oat Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Honey Vanilla Whole Grain Oat Cereal data can be accessed offline in the Nutribit app anytime anywhere!