Shredded Wheat Biscuits
Nestle
18.96
% from protein68.25
% from carbs68.25
% from fatNutrition Facts
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Shredded Wheat Biscuits Nutrients FAQs
Nutrients
- Shredded Wheat Biscuits has 68mg of Sodium, Na.
What is the calorie content of Shredded Wheat Biscuits?
A typical serving 2 biscuits (45 grams) of Shredded Wheat Biscuits contains approximately 224 calories.
You can check the exact calorie content by logging Shredded Wheat Biscuits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shredded Wheat Biscuits have?
The amount of fat in Shredded Wheat Biscuits depends on the ingredients and preparation method. On average, one serving 2 biscuits (45 grams) of Shredded Wheat Biscuits contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shredded Wheat Biscuits have?
The protein content in Shredded Wheat Biscuits depends on the ingredients exists in it. On average, 2 biscuits (45 grams) of Shredded Wheat Biscuits contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Shredded Wheat Biscuits, Download Nutribit app for healthier you!
How much sugar does a Shredded Wheat Biscuits have?
On average, 2 biscuits (45 grams) contains about 6.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shredded Wheat Biscuits.
How Much carbohydrates (carbs) is in Shredded Wheat Biscuits?
The amount of carbohydrates (carbs) in Shredded Wheat Biscuits depends on its serving size and preparation. On average, 2 biscuits (45 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shredded Wheat Biscuits.
How Much Fiber is in Shredded Wheat Biscuits?
Shredded Wheat Biscuits contains approximately 6 grams of fiber in 2 biscuits (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shredded Wheat Biscuits for healthier you!
What vitamins and minerals are in a Shredded Wheat Biscuits?
Shredded Wheat Biscuits contains following minerals:
General
Does Shredded Wheat Biscuits contain caffeine?
Shredded Wheat Biscuits does not contain any caffeine.
Does Shredded Wheat Biscuits contain alcohol?
Shredded Wheat Biscuits does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shredded Wheat Biscuits?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shredded Wheat Biscuits and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shredded Wheat Biscuits quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shredded Wheat Biscuits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shredded Wheat Biscuits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shredded Wheat Biscuits for free?
Yes! Since Shredded Wheat Biscuits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shredded Wheat Biscuits with water tracking feature?
Nutribit automatically calculates the water content of Shredded Wheat Biscuits and adds it to your daily hydration log. Simply log Shredded Wheat Biscuits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shredded Wheat Biscuits as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shredded Wheat Biscuits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shredded Wheat Biscuits nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shredded Wheat Biscuits data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shredded Wheat Biscuits
Protein in Shredded Wheat Biscuits supports building and repairing tissues.
Builds and repairs tissues in Shredded Wheat Biscuits is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shredded Wheat Biscuits supports immune function.
Supports immune function in Shredded Wheat Biscuits is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shredded Wheat Biscuits helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shredded Wheat Biscuits is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shredded Wheat Biscuits provides energy.
Provides energy in Shredded Wheat Biscuits can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shredded Wheat Biscuits supports muscle growth and strength.
Supports muscle growth and strength in Shredded Wheat Biscuits is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shredded Wheat Biscuits helps in weight management.
Helps in weight management in Shredded Wheat Biscuits promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shredded Wheat Biscuits aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shredded Wheat Biscuits is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shredded Wheat Biscuits supports bone health.
Supports bone health in Shredded Wheat Biscuits plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shredded Wheat Biscuits improves skin, hair, and nails.
Improves skin, hair, and nails in Shredded Wheat Biscuits is essential for the health and growth of hair, skin, and nails.
Protein in Shredded Wheat Biscuits regulates blood sugar levels.
Regulates blood sugar levels in Shredded Wheat Biscuits helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Shredded Wheat Biscuits supports digestion.
Fiber in Shredded Wheat Biscuits aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Shredded Wheat Biscuits supports heart health.
Soluble fiber in Shredded Wheat Biscuits can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Shredded Wheat Biscuits aids in weight management.
Fiber-rich foods in Shredded Wheat Biscuits increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Shredded Wheat Biscuits regulates blood sugar.
Fiber in Shredded Wheat Biscuits helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Shredded Wheat Biscuits promotes gut health.
Fiber in Shredded Wheat Biscuits acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Shredded Wheat Biscuits lowers the risk of colon cancer.
A high-fiber diet from Shredded Wheat Biscuits is linked to a reduced risk of colon cancer.
Fiber in Shredded Wheat Biscuits improves skin health.
Fiber in Shredded Wheat Biscuits helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Shredded Wheat Biscuits helps lower blood pressure.
Adequate fiber in Shredded Wheat Biscuits may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Shredded Wheat Biscuits boosts immune function.
Fiber in Shredded Wheat Biscuits supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Shredded Wheat Biscuits reduces the risk of type 2 diabetes.
Fiber in Shredded Wheat Biscuits can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 224 calories?
The amount of exercise required to burn off 2 biscuits Shredded Wheat Biscuits
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.