Multigrain Shredded Wheat, Rye & Quinoa

Nestle

17.73

% from protein

68.97

% from carbs

68.97

% from fat

Multigrain Shredded Wheat, Rye & Quinoa Nutrients FAQs

Nutrients

What is the calorie content of Multigrain Shredded Wheat, Rye & Quinoa?

A typical serving 40 g serving with 125ml semi-skimmed milk (40 grams) of Multigrain Shredded Wheat, Rye & Quinoa contains approximately 211 calories.

You can check the exact calorie content by logging Multigrain Shredded Wheat, Rye & Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Multigrain Shredded Wheat, Rye & Quinoa have?

The amount of fat in Multigrain Shredded Wheat, Rye & Quinoa depends on the ingredients and preparation method. On average, one serving 40 g serving with 125ml semi-skimmed milk (40 grams) of Multigrain Shredded Wheat, Rye & Quinoa contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Multigrain Shredded Wheat, Rye & Quinoa have?

The protein content in Multigrain Shredded Wheat, Rye & Quinoa depends on the ingredients exists in it. On average, 40 g serving with 125ml semi-skimmed milk (40 grams) of Multigrain Shredded Wheat, Rye & Quinoa contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Multigrain Shredded Wheat, Rye & Quinoa, Download Nutribit app for healthier you!

How much sugar does a Multigrain Shredded Wheat, Rye & Quinoa have?

On average, 40 g serving with 125ml semi-skimmed milk (40 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multigrain Shredded Wheat, Rye & Quinoa.

How Much carbohydrates (carbs) is in Multigrain Shredded Wheat, Rye & Quinoa?

The amount of carbohydrates (carbs) in Multigrain Shredded Wheat, Rye & Quinoa depends on its serving size and preparation. On average, 40 g serving with 125ml semi-skimmed milk (40 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Multigrain Shredded Wheat, Rye & Quinoa.

How Much Fiber is in Multigrain Shredded Wheat, Rye & Quinoa?

Multigrain Shredded Wheat, Rye & Quinoa contains approximately 4 grams of fiber in 40 g serving with 125ml semi-skimmed milk (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Multigrain Shredded Wheat, Rye & Quinoa for healthier you!

What vitamins and minerals are in a Multigrain Shredded Wheat, Rye & Quinoa?

Multigrain Shredded Wheat, Rye & Quinoa contains following minerals:

  • Multigrain Shredded Wheat, Rye & Quinoa has 68mg of Sodium, Na.

General

Does Multigrain Shredded Wheat, Rye & Quinoa contain caffeine?

Multigrain Shredded Wheat, Rye & Quinoa does not contain any caffeine.

Does Multigrain Shredded Wheat, Rye & Quinoa contain alcohol?

Multigrain Shredded Wheat, Rye & Quinoa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Multigrain Shredded Wheat, Rye & Quinoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multigrain Shredded Wheat, Rye & Quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Multigrain Shredded Wheat, Rye & Quinoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Multigrain Shredded Wheat, Rye & Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multigrain Shredded Wheat, Rye & Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Multigrain Shredded Wheat, Rye & Quinoa for free?

Yes! Since Multigrain Shredded Wheat, Rye & Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Multigrain Shredded Wheat, Rye & Quinoa with water tracking feature?

Nutribit automatically calculates the water content of Multigrain Shredded Wheat, Rye & Quinoa and adds it to your daily hydration log. Simply log Multigrain Shredded Wheat, Rye & Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Multigrain Shredded Wheat, Rye & Quinoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Multigrain Shredded Wheat, Rye & Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Multigrain Shredded Wheat, Rye & Quinoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Multigrain Shredded Wheat, Rye & Quinoa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Multigrain Shredded Wheat, Rye & Quinoa

Protein in Multigrain Shredded Wheat, Rye & Quinoa supports building and repairing tissues.

Builds and repairs tissues in Multigrain Shredded Wheat, Rye & Quinoa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Multigrain Shredded Wheat, Rye & Quinoa supports immune function.

Supports immune function in Multigrain Shredded Wheat, Rye & Quinoa is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Multigrain Shredded Wheat, Rye & Quinoa helps regulate enzymes and hormones.

Regulates enzymes and hormones in Multigrain Shredded Wheat, Rye & Quinoa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Multigrain Shredded Wheat, Rye & Quinoa provides energy.

Provides energy in Multigrain Shredded Wheat, Rye & Quinoa can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Multigrain Shredded Wheat, Rye & Quinoa supports muscle growth and strength.

Supports muscle growth and strength in Multigrain Shredded Wheat, Rye & Quinoa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Multigrain Shredded Wheat, Rye & Quinoa helps in weight management.

Helps in weight management in Multigrain Shredded Wheat, Rye & Quinoa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Multigrain Shredded Wheat, Rye & Quinoa aids in the production of hemoglobin.

Aids in the production of hemoglobin in Multigrain Shredded Wheat, Rye & Quinoa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Multigrain Shredded Wheat, Rye & Quinoa supports bone health.

Supports bone health in Multigrain Shredded Wheat, Rye & Quinoa plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Multigrain Shredded Wheat, Rye & Quinoa improves skin, hair, and nails.

Improves skin, hair, and nails in Multigrain Shredded Wheat, Rye & Quinoa is essential for the health and growth of hair, skin, and nails.

Protein in Multigrain Shredded Wheat, Rye & Quinoa regulates blood sugar levels.

Regulates blood sugar levels in Multigrain Shredded Wheat, Rye & Quinoa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 211 calories?

The amount of exercise required to burn off 40 g serving with 125ml semi-skimmed milk Multigrain Shredded Wheat, Rye & Quinoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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