Good Start, Biscuit with Oats, Cardamom Flavor

Quaker

Total Energy

110

kcal

64.52

% from carbs

6.45

% from protein

29.03

% from fats

In 24 g

% daily value

Total Fat

3.6g

5.5%

Saturated

1g

5%

Sodium, Na

59.5mg

2.6%

Total Carbohydrates

18g

6.5%

Fiber

2.2g

7.9%

Sugars

5.3g

10.6%

Protein

1.8g

3.6%

Calcium, Ca

52mg

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Good Start, Biscuit with Oats, Cardamom Flavor

A typical serving 2 biscuits of Good Start, Biscuit with Oats, Cardamom Flavor (24 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Good Start, Biscuit with Oats, Cardamom Flavor depends on the ingredients and preparation method. On average, one serving 2 biscuits (24 grams) of Good Start, Biscuit with Oats, Cardamom Flavor contains approximately 3.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Good Start, Biscuit with Oats, Cardamom Flavor depends on the ingredients exists in it. On average, 2 biscuits of Good Start, Biscuit with Oats, Cardamom Flavor (about 24 grams) contains approximately 1.8 grams of protein.

On average, 2 biscuits (about 24 grams) contains about 5.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 biscuits (about 24 grams) contains about 18 grams of carbohydrates.

Good Start, Biscuit with Oats, Cardamom Flavor contains approximately 2.2 grams of fiber in 2 biscuits (about 24 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Biscuit Cardamom

Deemah

149 kcal

Biscuit, Simply Cardamom

Fox's

45 kcal

Simply Granola, Oats & Honey with Vanilla & Pecan Flavor

Quaker

220 kcal

Oats Hearts, Rolled Oats with Flaxseed

Quaker

120 kcal

Chicken and Mushroom Flavor Oats Caldo

Quaker

110 kcal

Instant Oats Caldo Beef & Carrot Flavor

Quaker

108 kcal

Lentils with Oats Soup

Quaker

115 kcal

Pasta with Oats, Spaghetti

Quaker

271 kcal

Overnight Oats, Coconut Cardamom

Brekki

320 kcal

Oats, Kesar Flavour with Kishmish

Quaker

393 kcal

Oats, Strawberry Flavour with Apple

Quaker

403 kcal

Soup, Vegetable Cumin with Oats

Quaker

129 kcal

Oats Express

Quaker

125 kcal

Oats, Overnight

Quaker

300 kcal

Oats, Original

Quaker

188 kcal

Original Oats

Quaker

100 kcal

Whole Oats

Quaker

164 kcal

Crunchy Cereal Clusters with Oats & Nuts

Quaker

206 kcal

Overnight Oats, Unsweetened with Chia Seeds

Quaker

190 kcal

Oat Biscuit, Cranberry

Quaker

196 kcal

100% Whole Grain Oats Old Fashioned Oats

Quaker

45 kcal

Quick Oats, 100% Whole Grain Canadian Oats

Quaker

110 kcal

Simply Granola, Oats & Honey with Vanilla & Pecan

Quaker

230 kcal

How to burn 110 calories?

The amount of exercise required to burn off 2 biscuits Good Start, Biscuit with Oats, Cardamom Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.