Simply Granola, Oats & Honey with Vanilla & Pecan Flavor

Quaker

9.92

% from protein

67.77

% from carbs

67.77

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 110 g(110g)
Amount per serving
Calories
440
% Daily value*
Total Fat 12 g
18.5%
Saturated 1 g
5%
Polyunsaturated 3 g
Monounsaturated 7 g
Sodium, Na 50 mg
2.2%
Potassium, K 320 mg
6.8%
Total Carbohydrates 82 g
29.8%
Fiber 12 g
42.9%
Sugars 22 g
44%
Protein 12 g
24%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 100 mg
Iron 2.8 mg
Sugars, added 14 g

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Simply Granola, Oats & Honey with Vanilla & Pecan Flavor Nutrients FAQs

Nutrients

What is the calorie content of Simply Granola, Oats & Honey with Vanilla & Pecan Flavor?

A typical serving 0.5 cup (55 grams) of Simply Granola, Oats & Honey with Vanilla & Pecan Flavor contains approximately 220 calories.

You can check the exact calorie content by logging Simply Granola, Oats & Honey with Vanilla & Pecan Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Simply Granola, Oats & Honey with Vanilla & Pecan Flavor have?

The amount of fat in Simply Granola, Oats & Honey with Vanilla & Pecan Flavor depends on the ingredients and preparation method. On average, one serving 0.5 cup (55 grams) of Simply Granola, Oats & Honey with Vanilla & Pecan Flavor contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Simply Granola, Oats & Honey with Vanilla & Pecan Flavor have?

The protein content in Simply Granola, Oats & Honey with Vanilla & Pecan Flavor depends on the ingredients exists in it. On average, 0.5 cup (55 grams) of Simply Granola, Oats & Honey with Vanilla & Pecan Flavor contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Simply Granola, Oats & Honey with Vanilla & Pecan Flavor, Download Nutribit app for healthier you!

How much sugar does a Simply Granola, Oats & Honey with Vanilla & Pecan Flavor have?

On average, 0.5 cup (55 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Simply Granola, Oats & Honey with Vanilla & Pecan Flavor.

How Much carbohydrates (carbs) is in Simply Granola, Oats & Honey with Vanilla & Pecan Flavor?

The amount of carbohydrates (carbs) in Simply Granola, Oats & Honey with Vanilla & Pecan Flavor depends on its serving size and preparation. On average, 0.5 cup (55 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Simply Granola, Oats & Honey with Vanilla & Pecan Flavor.

How Much Fiber is in Simply Granola, Oats & Honey with Vanilla & Pecan Flavor?

Simply Granola, Oats & Honey with Vanilla & Pecan Flavor contains approximately 6 grams of fiber in 0.5 cup (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Simply Granola, Oats & Honey with Vanilla & Pecan Flavor for healthier you!

What vitamins and minerals are in a Simply Granola, Oats & Honey with Vanilla & Pecan Flavor?

Simply Granola, Oats & Honey with Vanilla & Pecan Flavor contains following minerals:

  • Simply Granola, Oats & Honey with Vanilla & Pecan Flavor has 50mg of Calcium.
  • Simply Granola, Oats & Honey with Vanilla & Pecan Flavor has 25mg of Sodium, Na.
  • Simply Granola, Oats & Honey with Vanilla & Pecan Flavor has 160mg of Potassium, K.
  • Simply Granola, Oats & Honey with Vanilla & Pecan Flavor has 1.4mg of Iron.

General

Does Simply Granola, Oats & Honey with Vanilla & Pecan Flavor contain caffeine?

Simply Granola, Oats & Honey with Vanilla & Pecan Flavor does not contain any caffeine.

Does Simply Granola, Oats & Honey with Vanilla & Pecan Flavor contain alcohol?

Simply Granola, Oats & Honey with Vanilla & Pecan Flavor does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Simply Granola, Oats & Honey with Vanilla & Pecan Flavor?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Simply Granola, Oats & Honey with Vanilla & Pecan Flavor and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Simply Granola, Oats & Honey with Vanilla & Pecan Flavor quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Simply Granola, Oats & Honey with Vanilla & Pecan Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Simply Granola, Oats & Honey with Vanilla & Pecan Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Simply Granola, Oats & Honey with Vanilla & Pecan Flavor for free?

Yes! Since Simply Granola, Oats & Honey with Vanilla & Pecan Flavor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Simply Granola, Oats & Honey with Vanilla & Pecan Flavor with water tracking feature?

Nutribit automatically calculates the water content of Simply Granola, Oats & Honey with Vanilla & Pecan Flavor and adds it to your daily hydration log. Simply log Simply Granola, Oats & Honey with Vanilla & Pecan Flavor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Simply Granola, Oats & Honey with Vanilla & Pecan Flavor as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Simply Granola, Oats & Honey with Vanilla & Pecan Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Simply Granola, Oats & Honey with Vanilla & Pecan Flavor nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Simply Granola, Oats & Honey with Vanilla & Pecan Flavor data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Simply Granola, Oats & Honey with Vanilla & Pecan Flavor

Fiber in Simply Granola, Oats & Honey with Vanilla & Pecan Flavor supports digestion.

Fiber in Simply Granola, Oats & Honey with Vanilla & Pecan Flavor aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Simply Granola, Oats & Honey with Vanilla & Pecan Flavor supports heart health.

Soluble fiber in Simply Granola, Oats & Honey with Vanilla & Pecan Flavor can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Simply Granola, Oats & Honey with Vanilla & Pecan Flavor aids in weight management.

Fiber-rich foods in Simply Granola, Oats & Honey with Vanilla & Pecan Flavor increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Simply Granola, Oats & Honey with Vanilla & Pecan Flavor regulates blood sugar.

Fiber in Simply Granola, Oats & Honey with Vanilla & Pecan Flavor helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Simply Granola, Oats & Honey with Vanilla & Pecan Flavor promotes gut health.

Fiber in Simply Granola, Oats & Honey with Vanilla & Pecan Flavor acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Simply Granola, Oats & Honey with Vanilla & Pecan Flavor lowers the risk of colon cancer.

A high-fiber diet from Simply Granola, Oats & Honey with Vanilla & Pecan Flavor is linked to a reduced risk of colon cancer.

Fiber in Simply Granola, Oats & Honey with Vanilla & Pecan Flavor improves skin health.

Fiber in Simply Granola, Oats & Honey with Vanilla & Pecan Flavor helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Simply Granola, Oats & Honey with Vanilla & Pecan Flavor helps lower blood pressure.

Adequate fiber in Simply Granola, Oats & Honey with Vanilla & Pecan Flavor may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Simply Granola, Oats & Honey with Vanilla & Pecan Flavor boosts immune function.

Fiber in Simply Granola, Oats & Honey with Vanilla & Pecan Flavor supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Simply Granola, Oats & Honey with Vanilla & Pecan Flavor reduces the risk of type 2 diabetes.

Fiber in Simply Granola, Oats & Honey with Vanilla & Pecan Flavor can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 220 calories?

The amount of exercise required to burn off 0.5 cup Simply Granola, Oats & Honey with Vanilla & Pecan Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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