Lentils with Oats Soup

Quaker

21.09

% from protein

61.42

% from carbs

61.42

% from fat

Lentils with Oats Soup Nutrients FAQs

Nutrients

What is the calorie content of Lentils with Oats Soup?

A typical serving 250 ml cooked soup (250 grams) of Lentils with Oats Soup contains approximately 115 calories.

You can check the exact calorie content by logging Lentils with Oats Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lentils with Oats Soup have?

The amount of fat in Lentils with Oats Soup depends on the ingredients and preparation method. On average, one serving 250 ml cooked soup (250 grams) of Lentils with Oats Soup contains approximately 2.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lentils with Oats Soup have?

The protein content in Lentils with Oats Soup depends on the ingredients exists in it. On average, 250 ml cooked soup (250 grams) of Lentils with Oats Soup contains approximately 5.7 grams of protein.

Know your exact protein requirement and how much protein you get from Lentils with Oats Soup, Download Nutribit app for healthier you!

How much sugar does a Lentils with Oats Soup have?

On average, 250 ml cooked soup (250 grams) contains about 1.9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lentils with Oats Soup.

How Much carbohydrates (carbs) is in Lentils with Oats Soup?

The amount of carbohydrates (carbs) in Lentils with Oats Soup depends on its serving size and preparation. On average, 250 ml cooked soup (250 grams) contains about 16.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lentils with Oats Soup.

How Much Fiber is in Lentils with Oats Soup?

Lentils with Oats Soup contains approximately 2.9 grams of fiber in 250 ml cooked soup (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lentils with Oats Soup for healthier you!

What vitamins and minerals are in a Lentils with Oats Soup?

Lentils with Oats Soup contains following minerals:

  • Lentils with Oats Soup has 689mg of Sodium, Na.

General

Does Lentils with Oats Soup contain caffeine?

Lentils with Oats Soup does not contain any caffeine.

Does Lentils with Oats Soup contain alcohol?

Lentils with Oats Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lentils with Oats Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lentils with Oats Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lentils with Oats Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lentils with Oats Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lentils with Oats Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lentils with Oats Soup for free?

Yes! Since Lentils with Oats Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lentils with Oats Soup with water tracking feature?

Nutribit automatically calculates the water content of Lentils with Oats Soup and adds it to your daily hydration log. Simply log Lentils with Oats Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lentils with Oats Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lentils with Oats Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lentils with Oats Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lentils with Oats Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lentils with Oats Soup

Sodium, Na in Lentils with Oats Soup supports fluid balance.

Maintains Fluid Balance in Lentils with Oats Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lentils with Oats Soup supports nerve function.

Supports Nerve Function in Lentils with Oats Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lentils with Oats Soup helps regulate blood pressure.

Regulates Blood Pressure in Lentils with Oats Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lentils with Oats Soup supports muscle function.

Aids Muscle Function in Lentils with Oats Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lentils with Oats Soup aids nutrient absorption.

Improves Nutrient Absorption in Lentils with Oats Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lentils with Oats Soup helps balance pH levels.

Balances pH Levels in Lentils with Oats Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lentils with Oats Soup supports bone health.

Supports Bone Health in Lentils with Oats Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 115 calories?

The amount of exercise required to burn off 250 ml cooked soup Lentils with Oats Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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