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Overnight Oats, Toasted Coconut & Almond Crunch, Chilled Oat Cereal

Quaker

290

kcal Energy

59.1%

% from carbs

10.7%

% from protein

30.2%

% from fats

In 69 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 69 g
Calories
290

% Daily Value

Total Fat 10 g
15.4%
Saturated 3 g
15%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 170 mg
7.4%
Potassium, K 260 mg
5.5%
Total Carbohydrates 44 g
16%
Fiber 6 g
21.4%
Sugars 12 g
24%
Protein 8 g
16%
Iron 1.8 mg
10%
Calcium, Ca 26 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Overnight Oats, Toasted Coconut & Almond Crunch, Chilled Oat Cereal

Nutrients

What is the calorie content of Overnight Oats, Toasted Coconut & Almond Crunch, Chilled Oat Cereal?

A typical serving 1 package of Overnight Oats, Toasted Coconut & Almond Crunch, Chilled Oat Cereal (69 grams) contains approximately 290 calories. You can check the exact calorie content by logging Overnight Oats, Toasted Coconut & Almond Crunch, Chilled Oat Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Overnight Oats, Toasted Coconut & Almond Crunch, Chilled Oat Cereal have?

The amount of fat in Overnight Oats, Toasted Coconut & Almond Crunch, Chilled Oat Cereal depends on the ingredients and preparation method. On average, one serving 1 package (69 grams) of Overnight Oats, Toasted Coconut & Almond Crunch, Chilled Oat Cereal contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Overnight Oats, Toasted Coconut & Almond Crunch, Chilled Oat Cereal have?

The protein content in Overnight Oats, Toasted Coconut & Almond Crunch, Chilled Oat Cereal depends on the ingredients exists in it. On average, 1 package of Overnight Oats, Toasted Coconut & Almond Crunch, Chilled Oat Cereal (about 69 grams) contains approximately 8 grams of protein.

Is Overnight Oats, Toasted Coconut & Almond Crunch, Chilled Oat Cereal a good source of protein?

The protein content in Overnight Oats, Toasted Coconut & Almond Crunch, Chilled Oat Cereal depends on the ingredients exists in it. On average, 1 package of Overnight Oats, Toasted Coconut & Almond Crunch, Chilled Oat Cereal (about 69 grams) contains approximately 8 grams of protein.

How much sugar does a Overnight Oats, Toasted Coconut & Almond Crunch, Chilled Oat Cereal have?

On average, 1 package (about 69 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Overnight Oats, Toasted Coconut & Almond Crunch, Chilled Oat Cereal contain added sugar?

On average, 1 package (about 69 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Overnight Oats, Toasted Coconut & Almond Crunch, Chilled Oat Cereal?

On average, 1 package (about 69 grams) contains about 44 grams of carbohydrates.

How Much Fiber is in Overnight Oats, Toasted Coconut & Almond Crunch, Chilled Oat Cereal?

Overnight Oats, Toasted Coconut & Almond Crunch, Chilled Oat Cereal contains approximately 6 grams of fiber in 1 package (about 69 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Overnight Oats, Toasted Coconut & Almond Crunch, Chilled Oat Cereal?

Overnight Oats, Toasted Coconut & Almond Crunch, Chilled Oat Cereal contains approximately 6 grams of fiber in 1 package (about 69 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Overnight Oats, Toasted Coconut & Almond Crunch, Chilled Oat Cereal suitable for vegans?

Overnight Oats, Toasted Coconut & Almond Crunch, Chilled Oat Cereal contains approximately 6 grams of fiber in 1 package (about 69 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Overnight Oats, Toasted Coconut & Almond Crunch, Chilled Oat Cereal contain caffeine?

Overnight Oats, Toasted Coconut & Almond Crunch, Chilled Oat Cereal contains approximately 6 grams of fiber in 1 package (about 69 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Overnight Oats, Toasted Coconut & Almond Crunch, Chilled Oat Cereal contain alcohol?

Overnight Oats, Toasted Coconut & Almond Crunch, Chilled Oat Cereal contains approximately 6 grams of fiber in 1 package (about 69 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Overnight Oats, Toasted Coconut & Almond Crunch, Chilled Oat Cereal healthier?

Overnight Oats, Toasted Coconut & Almond Crunch, Chilled Oat Cereal contains approximately 6 grams of fiber in 1 package (about 69 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Overnight Oats, Toasted Coconut & Almond Crunch, Chilled Oat Cereal in Nutribit?

Overnight Oats, Toasted Coconut & Almond Crunch, Chilled Oat Cereal contains approximately 6 grams of fiber in 1 package (about 69 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Overnight Oats, Toasted Coconut & Almond Crunch, Chilled Oat Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Overnight Oats, Toasted Coconut & Almond Crunch, Chilled Oat Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Overnight Oats, Toasted Coconut & Almond Crunch, Chilled Oat Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Overnight Oats, Toasted Coconut & Almond Crunch, Chilled Oat Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Overnight Oats, Toasted Coconut & Almond Crunch, Chilled Oat Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Overnight Oats, Toasted Coconut & Almond Crunch, Chilled Oat Cereal for free?

Yes! Since Overnight Oats, Toasted Coconut & Almond Crunch, Chilled Oat Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Overnight Oats, Toasted Coconut & Almond Crunch, Chilled Oat Cereal with water tracking feature?

Nutribit automatically calculates the water content of Overnight Oats, Toasted Coconut & Almond Crunch, Chilled Oat Cereal and adds it to your daily hydration log. Simply log Overnight Oats, Toasted Coconut & Almond Crunch, Chilled Oat Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Overnight Oats, Toasted Coconut & Almond Crunch, Chilled Oat Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Overnight Oats, Toasted Coconut & Almond Crunch, Chilled Oat Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Overnight Oats, Toasted Coconut & Almond Crunch, Chilled Oat Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Overnight Oats, Toasted Coconut & Almond Crunch, Chilled Oat Cereal data can be accessed offline in the Nutribit app anytime anywhere!