Super Grains, Real Medleys, Banana Walnut
Quaker
9.46
% from protein66.22
% from carbs66.22
% from fatNutrition Facts
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Super Grains, Real Medleys, Banana Walnut Nutrients FAQs
Nutrients
- Vitamin C:Super Grains, Real Medleys, Banana Walnut has 2.4 mg of Vitamin C.
- Super Grains, Real Medleys, Banana Walnut has 52mg of Calcium.
- Super Grains, Real Medleys, Banana Walnut has 200mg of Sodium, Na.
- Super Grains, Real Medleys, Banana Walnut has 1.8mg of Iron.
What is the calorie content of Super Grains, Real Medleys, Banana Walnut?
A typical serving 1 package (70 grams) of Super Grains, Real Medleys, Banana Walnut contains approximately 280 calories.
You can check the exact calorie content by logging Super Grains, Real Medleys, Banana Walnut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Super Grains, Real Medleys, Banana Walnut have?
The amount of fat in Super Grains, Real Medleys, Banana Walnut depends on the ingredients and preparation method. On average, one serving 1 package (70 grams) of Super Grains, Real Medleys, Banana Walnut contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Super Grains, Real Medleys, Banana Walnut have?
The protein content in Super Grains, Real Medleys, Banana Walnut depends on the ingredients exists in it. On average, 1 package (70 grams) of Super Grains, Real Medleys, Banana Walnut contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Super Grains, Real Medleys, Banana Walnut, Download Nutribit app for healthier you!
How much sugar does a Super Grains, Real Medleys, Banana Walnut have?
On average, 1 package (70 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Super Grains, Real Medleys, Banana Walnut.
How Much carbohydrates (carbs) is in Super Grains, Real Medleys, Banana Walnut?
The amount of carbohydrates (carbs) in Super Grains, Real Medleys, Banana Walnut depends on its serving size and preparation. On average, 1 package (70 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Super Grains, Real Medleys, Banana Walnut.
How Much Fiber is in Super Grains, Real Medleys, Banana Walnut?
Super Grains, Real Medleys, Banana Walnut contains approximately 5 grams of fiber in 1 package (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Super Grains, Real Medleys, Banana Walnut for healthier you!
What vitamins and minerals are in a Super Grains, Real Medleys, Banana Walnut?
Vitamins in Super Grains, Real Medleys, Banana Walnut:
Super Grains, Real Medleys, Banana Walnut contains following minerals:
General
Does Super Grains, Real Medleys, Banana Walnut contain caffeine?
Super Grains, Real Medleys, Banana Walnut does not contain any caffeine.
Does Super Grains, Real Medleys, Banana Walnut contain alcohol?
Super Grains, Real Medleys, Banana Walnut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Super Grains, Real Medleys, Banana Walnut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Super Grains, Real Medleys, Banana Walnut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Super Grains, Real Medleys, Banana Walnut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Super Grains, Real Medleys, Banana Walnut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Super Grains, Real Medleys, Banana Walnut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Super Grains, Real Medleys, Banana Walnut for free?
Yes! Since Super Grains, Real Medleys, Banana Walnut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Super Grains, Real Medleys, Banana Walnut with water tracking feature?
Nutribit automatically calculates the water content of Super Grains, Real Medleys, Banana Walnut and adds it to your daily hydration log. Simply log Super Grains, Real Medleys, Banana Walnut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Super Grains, Real Medleys, Banana Walnut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Super Grains, Real Medleys, Banana Walnut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Super Grains, Real Medleys, Banana Walnut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Super Grains, Real Medleys, Banana Walnut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Super Grains, Real Medleys, Banana Walnut
Total Carbohydrates in Super Grains, Real Medleys, Banana Walnut provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Super Grains, Real Medleys, Banana Walnut are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Super Grains, Real Medleys, Banana Walnut supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Super Grains, Real Medleys, Banana Walnut aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Super Grains, Real Medleys, Banana Walnut helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Super Grains, Real Medleys, Banana Walnut help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Super Grains, Real Medleys, Banana Walnut helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Super Grains, Real Medleys, Banana Walnut can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Super Grains, Real Medleys, Banana Walnut aids weight management by helping you feel full longer.
Fiber-rich carbs from Super Grains, Real Medleys, Banana Walnut help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Super Grains, Real Medleys, Banana Walnut enhances brain function and helps improve memory and focus.
Glucose from Super Grains, Real Medleys, Banana Walnut is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Super Grains, Real Medleys, Banana Walnut boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Super Grains, Real Medleys, Banana Walnut provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Super Grains, Real Medleys, Banana Walnut promotes gut health by feeding beneficial gut bacteria.
Fiber in Super Grains, Real Medleys, Banana Walnut serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Super Grains, Real Medleys, Banana Walnut improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Super Grains, Real Medleys, Banana Walnut support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Super Grains, Real Medleys, Banana Walnut helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Super Grains, Real Medleys, Banana Walnut, help regulate blood pressure and reduce hypertension risk.
Fiber in Super Grains, Real Medleys, Banana Walnut supports digestion.
Fiber in Super Grains, Real Medleys, Banana Walnut aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Super Grains, Real Medleys, Banana Walnut supports heart health.
Soluble fiber in Super Grains, Real Medleys, Banana Walnut can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Super Grains, Real Medleys, Banana Walnut aids in weight management.
Fiber-rich foods in Super Grains, Real Medleys, Banana Walnut increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Super Grains, Real Medleys, Banana Walnut regulates blood sugar.
Fiber in Super Grains, Real Medleys, Banana Walnut helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Super Grains, Real Medleys, Banana Walnut promotes gut health.
Fiber in Super Grains, Real Medleys, Banana Walnut acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Super Grains, Real Medleys, Banana Walnut lowers the risk of colon cancer.
A high-fiber diet from Super Grains, Real Medleys, Banana Walnut is linked to a reduced risk of colon cancer.
Fiber in Super Grains, Real Medleys, Banana Walnut improves skin health.
Fiber in Super Grains, Real Medleys, Banana Walnut helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Super Grains, Real Medleys, Banana Walnut helps lower blood pressure.
Adequate fiber in Super Grains, Real Medleys, Banana Walnut may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Super Grains, Real Medleys, Banana Walnut boosts immune function.
Fiber in Super Grains, Real Medleys, Banana Walnut supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Super Grains, Real Medleys, Banana Walnut reduces the risk of type 2 diabetes.
Fiber in Super Grains, Real Medleys, Banana Walnut can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 280 calories?
The amount of exercise required to burn off 1 package Super Grains, Real Medleys, Banana Walnut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.