Red Eye Gravy & Country Ham Instant Grits
Quaker
11.94
% from protein83.58
% from carbs83.58
% from fatNutrition Facts
More items Like Red Eye Gravy & Country Ham Instant Grits
Instant Grits, Red Eye Gravy & Country Ham Flavor
Quaker
Grits, Instant, Butter
Quaker
Grits, Instant, Original
Quaker
Instant Grits Butter
Quaker
Instant Grits Cheddar Cheese
Quaker
Instant Grits, Country Bacon
Quaker
Instant Grits, Cheese Lovers
Quaker
Instant Grits, Flavor Variety
Quaker
Butter Flavor Instant Grits
Quaker
Butter Flavored Instant Grits
Quaker
Cheddar Cheese Instant Grits
Quaker
Instant Grits, Cheddar Cheese Flavor
Quaker
Instant Grits, Cheddar Cheese Flavored
Quaker
Instant Grits, Hot & Spicy Jalapeno Cheddar
Quaker
Instant Grits, Natural & Artificial Butter Flavor
Quaker
Grits, Instant, Jalapeno Cheddar Flavor, Hot & Spicy
Quaker
Instant Grits
Best Choice
Instant Oatmeal, Red Date Flavor
Quaker
Instant Grits Variety, Original, Butter, Chedder Cheese & Country Bacon
Quaker
Grits, Old Fashioned
Quaker
Old Fashioned Grits
Quaker
Original Quick Grits
Quaker
Instant Nourishing Oatmeal, Red Date Flavor
Quaker
Red Eye Gravy & Country Ham Instant Grits Nutrients FAQs
Nutrients
- Red Eye Gravy & Country Ham Instant Grits has 130mg of Calcium.
- Red Eye Gravy & Country Ham Instant Grits has 490mg of Sodium, Na.
- Red Eye Gravy & Country Ham Instant Grits has 10.8mg of Iron.
What is the calorie content of Red Eye Gravy & Country Ham Instant Grits?
A typical serving 1 packet (28 grams) of Red Eye Gravy & Country Ham Instant Grits contains approximately 90 calories.
You can check the exact calorie content by logging Red Eye Gravy & Country Ham Instant Grits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red Eye Gravy & Country Ham Instant Grits have?
The amount of fat in Red Eye Gravy & Country Ham Instant Grits depends on the ingredients and preparation method. On average, one serving 1 packet (28 grams) of Red Eye Gravy & Country Ham Instant Grits contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red Eye Gravy & Country Ham Instant Grits have?
The protein content in Red Eye Gravy & Country Ham Instant Grits depends on the ingredients exists in it. On average, 1 packet (28 grams) of Red Eye Gravy & Country Ham Instant Grits contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Red Eye Gravy & Country Ham Instant Grits, Download Nutribit app for healthier you!
How much sugar does a Red Eye Gravy & Country Ham Instant Grits have?
On average, 1 packet (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Eye Gravy & Country Ham Instant Grits.
How Much carbohydrates (carbs) is in Red Eye Gravy & Country Ham Instant Grits?
The amount of carbohydrates (carbs) in Red Eye Gravy & Country Ham Instant Grits depends on its serving size and preparation. On average, 1 packet (28 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red Eye Gravy & Country Ham Instant Grits.
How Much Fiber is in Red Eye Gravy & Country Ham Instant Grits?
Red Eye Gravy & Country Ham Instant Grits contains approximately 1 grams of fiber in 1 packet (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Red Eye Gravy & Country Ham Instant Grits for healthier you!
What vitamins and minerals are in a Red Eye Gravy & Country Ham Instant Grits?
Red Eye Gravy & Country Ham Instant Grits contains following minerals:
General
Does Red Eye Gravy & Country Ham Instant Grits contain caffeine?
Red Eye Gravy & Country Ham Instant Grits does not contain any caffeine.
Does Red Eye Gravy & Country Ham Instant Grits contain alcohol?
Red Eye Gravy & Country Ham Instant Grits does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red Eye Gravy & Country Ham Instant Grits?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Eye Gravy & Country Ham Instant Grits and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red Eye Gravy & Country Ham Instant Grits quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red Eye Gravy & Country Ham Instant Grits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Eye Gravy & Country Ham Instant Grits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red Eye Gravy & Country Ham Instant Grits for free?
Yes absolutely, Since Red Eye Gravy & Country Ham Instant Grits does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red Eye Gravy & Country Ham Instant Grits with water tracking feature?
Red Eye Gravy & Country Ham Instant Grits does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Red Eye Gravy & Country Ham Instant Grits as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red Eye Gravy & Country Ham Instant Grits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red Eye Gravy & Country Ham Instant Grits nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red Eye Gravy & Country Ham Instant Grits data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red Eye Gravy & Country Ham Instant Grits
Sodium, Na in Red Eye Gravy & Country Ham Instant Grits supports fluid balance.
Maintains Fluid Balance in Red Eye Gravy & Country Ham Instant Grits helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Red Eye Gravy & Country Ham Instant Grits supports nerve function.
Supports Nerve Function in Red Eye Gravy & Country Ham Instant Grits helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Red Eye Gravy & Country Ham Instant Grits helps regulate blood pressure.
Regulates Blood Pressure in Red Eye Gravy & Country Ham Instant Grits helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Red Eye Gravy & Country Ham Instant Grits supports muscle function.
Aids Muscle Function in Red Eye Gravy & Country Ham Instant Grits helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Red Eye Gravy & Country Ham Instant Grits aids nutrient absorption.
Improves Nutrient Absorption in Red Eye Gravy & Country Ham Instant Grits assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Red Eye Gravy & Country Ham Instant Grits helps balance pH levels.
Balances pH Levels in Red Eye Gravy & Country Ham Instant Grits helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Red Eye Gravy & Country Ham Instant Grits supports bone health.
Supports Bone Health in Red Eye Gravy & Country Ham Instant Grits helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 1 packet Red Eye Gravy & Country Ham Instant Grits
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.