Oats, Honey & Almonds Simply Granola
Quaker
10.04
% from protein67.38
% from carbs67.38
% from fatNutrition Facts
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Oats, Honey & Almonds Simply Granola Nutrients FAQs
Nutrients
- Oats, Honey & Almonds Simply Granola has 70mg of Calcium.
- Oats, Honey & Almonds Simply Granola has 30mg of Sodium, Na.
- Oats, Honey & Almonds Simply Granola has 290mg of Potassium, K.
- Oats, Honey & Almonds Simply Granola has 1.8mg of Iron.
What is the calorie content of Oats, Honey & Almonds Simply Granola?
A typical serving 0.67 cup (64 grams) of Oats, Honey & Almonds Simply Granola contains approximately 260 calories.
You can check the exact calorie content by logging Oats, Honey & Almonds Simply Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oats, Honey & Almonds Simply Granola have?
The amount of fat in Oats, Honey & Almonds Simply Granola depends on the ingredients and preparation method. On average, one serving 0.67 cup (64 grams) of Oats, Honey & Almonds Simply Granola contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oats, Honey & Almonds Simply Granola have?
The protein content in Oats, Honey & Almonds Simply Granola depends on the ingredients exists in it. On average, 0.67 cup (64 grams) of Oats, Honey & Almonds Simply Granola contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Oats, Honey & Almonds Simply Granola, Download Nutribit app for healthier you!
How much sugar does a Oats, Honey & Almonds Simply Granola have?
On average, 0.67 cup (64 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oats, Honey & Almonds Simply Granola.
How Much carbohydrates (carbs) is in Oats, Honey & Almonds Simply Granola?
The amount of carbohydrates (carbs) in Oats, Honey & Almonds Simply Granola depends on its serving size and preparation. On average, 0.67 cup (64 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oats, Honey & Almonds Simply Granola.
How Much Fiber is in Oats, Honey & Almonds Simply Granola?
Oats, Honey & Almonds Simply Granola contains approximately 7 grams of fiber in 0.67 cup (64 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oats, Honey & Almonds Simply Granola for healthier you!
What vitamins and minerals are in a Oats, Honey & Almonds Simply Granola?
Oats, Honey & Almonds Simply Granola contains following minerals:
General
Does Oats, Honey & Almonds Simply Granola contain caffeine?
Oats, Honey & Almonds Simply Granola does not contain any caffeine.
Does Oats, Honey & Almonds Simply Granola contain alcohol?
Oats, Honey & Almonds Simply Granola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oats, Honey & Almonds Simply Granola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oats, Honey & Almonds Simply Granola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oats, Honey & Almonds Simply Granola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oats, Honey & Almonds Simply Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oats, Honey & Almonds Simply Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oats, Honey & Almonds Simply Granola for free?
Yes! Since Oats, Honey & Almonds Simply Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oats, Honey & Almonds Simply Granola with water tracking feature?
Nutribit automatically calculates the water content of Oats, Honey & Almonds Simply Granola and adds it to your daily hydration log. Simply log Oats, Honey & Almonds Simply Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oats, Honey & Almonds Simply Granola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oats, Honey & Almonds Simply Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oats, Honey & Almonds Simply Granola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oats, Honey & Almonds Simply Granola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oats, Honey & Almonds Simply Granola
Total Carbohydrates in Oats, Honey & Almonds Simply Granola provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Oats, Honey & Almonds Simply Granola are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Oats, Honey & Almonds Simply Granola supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Oats, Honey & Almonds Simply Granola aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Oats, Honey & Almonds Simply Granola helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Oats, Honey & Almonds Simply Granola help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Oats, Honey & Almonds Simply Granola helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Oats, Honey & Almonds Simply Granola can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Oats, Honey & Almonds Simply Granola aids weight management by helping you feel full longer.
Fiber-rich carbs from Oats, Honey & Almonds Simply Granola help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Oats, Honey & Almonds Simply Granola enhances brain function and helps improve memory and focus.
Glucose from Oats, Honey & Almonds Simply Granola is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Oats, Honey & Almonds Simply Granola boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Oats, Honey & Almonds Simply Granola provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Oats, Honey & Almonds Simply Granola promotes gut health by feeding beneficial gut bacteria.
Fiber in Oats, Honey & Almonds Simply Granola serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Oats, Honey & Almonds Simply Granola improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Oats, Honey & Almonds Simply Granola support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Oats, Honey & Almonds Simply Granola helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Oats, Honey & Almonds Simply Granola, help regulate blood pressure and reduce hypertension risk.
Fiber in Oats, Honey & Almonds Simply Granola supports digestion.
Fiber in Oats, Honey & Almonds Simply Granola aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Oats, Honey & Almonds Simply Granola supports heart health.
Soluble fiber in Oats, Honey & Almonds Simply Granola can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Oats, Honey & Almonds Simply Granola aids in weight management.
Fiber-rich foods in Oats, Honey & Almonds Simply Granola increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Oats, Honey & Almonds Simply Granola regulates blood sugar.
Fiber in Oats, Honey & Almonds Simply Granola helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Oats, Honey & Almonds Simply Granola promotes gut health.
Fiber in Oats, Honey & Almonds Simply Granola acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Oats, Honey & Almonds Simply Granola lowers the risk of colon cancer.
A high-fiber diet from Oats, Honey & Almonds Simply Granola is linked to a reduced risk of colon cancer.
Fiber in Oats, Honey & Almonds Simply Granola improves skin health.
Fiber in Oats, Honey & Almonds Simply Granola helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Oats, Honey & Almonds Simply Granola helps lower blood pressure.
Adequate fiber in Oats, Honey & Almonds Simply Granola may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Oats, Honey & Almonds Simply Granola boosts immune function.
Fiber in Oats, Honey & Almonds Simply Granola supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Oats, Honey & Almonds Simply Granola reduces the risk of type 2 diabetes.
Fiber in Oats, Honey & Almonds Simply Granola can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 260 calories?
The amount of exercise required to burn off 0.67 cup Oats, Honey & Almonds Simply Granola
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.