Instant Oats, Vanilla
Quaker
12.2
% from protein65.85
% from carbs65.85
% from fatNutrition Facts
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Instant Oats, Vanilla Nutrients FAQs
Nutrients
- Instant Oats, Vanilla has 170mg of Sodium, Na.
What is the calorie content of Instant Oats, Vanilla?
A typical serving 0.5 cup (40 grams) of Instant Oats, Vanilla contains approximately 160 calories.
You can check the exact calorie content by logging Instant Oats, Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Instant Oats, Vanilla have?
The amount of fat in Instant Oats, Vanilla depends on the ingredients and preparation method. On average, one serving 0.5 cup (40 grams) of Instant Oats, Vanilla contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Instant Oats, Vanilla have?
The protein content in Instant Oats, Vanilla depends on the ingredients exists in it. On average, 0.5 cup (40 grams) of Instant Oats, Vanilla contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Instant Oats, Vanilla, Download Nutribit app for healthier you!
How much sugar does a Instant Oats, Vanilla have?
On average, 0.5 cup (40 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Oats, Vanilla.
How Much carbohydrates (carbs) is in Instant Oats, Vanilla?
The amount of carbohydrates (carbs) in Instant Oats, Vanilla depends on its serving size and preparation. On average, 0.5 cup (40 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Instant Oats, Vanilla.
How Much Fiber is in Instant Oats, Vanilla?
Instant Oats, Vanilla contains approximately 2 grams of fiber in 0.5 cup (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Oats, Vanilla for healthier you!
What vitamins and minerals are in a Instant Oats, Vanilla?
Instant Oats, Vanilla contains following minerals:
General
Does Instant Oats, Vanilla contain caffeine?
Instant Oats, Vanilla does not contain any caffeine.
Does Instant Oats, Vanilla contain alcohol?
Instant Oats, Vanilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Instant Oats, Vanilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Oats, Vanilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Instant Oats, Vanilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Instant Oats, Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Oats, Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Instant Oats, Vanilla for free?
Yes! Since Instant Oats, Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Instant Oats, Vanilla with water tracking feature?
Nutribit automatically calculates the water content of Instant Oats, Vanilla and adds it to your daily hydration log. Simply log Instant Oats, Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Instant Oats, Vanilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Instant Oats, Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Instant Oats, Vanilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Instant Oats, Vanilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Instant Oats, Vanilla
How to burn 160 calories?
The amount of exercise required to burn off 0.5 cup Instant Oats, Vanilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.