Simply Granola, Oats Honey & Almonds

Quaker

Total Energy

320

kcal

66.07

% from carbs

9.61

% from protein

24.32

% from fats

In 75 g

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Polyunsaturated

2g

Monounsaturated

5g

Sodium, Na

40mg

1.7%

Potassium, K

360mg

7.7%

Total Carbohydrates

55g

20%

Fiber

8g

28.6%

Sugars

15g

30%

Protein

8g

16%

Calcium, Ca

104mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Simply Granola, Oats Honey & Almonds

A typical serving 1 pouch of Simply Granola, Oats Honey & Almonds (75 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Simply Granola, Oats Honey & Almonds depends on the ingredients and preparation method. On average, one serving 1 pouch (75 grams) of Simply Granola, Oats Honey & Almonds contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Simply Granola, Oats Honey & Almonds depends on the ingredients exists in it. On average, 1 pouch of Simply Granola, Oats Honey & Almonds (about 75 grams) contains approximately 8 grams of protein.

On average, 1 pouch (about 75 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 75 grams) contains about 55 grams of carbohydrates.

Simply Granola, Oats Honey & Almonds contains approximately 8 grams of fiber in 1 pouch (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 pouch Simply Granola, Oats Honey & Almonds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.