Oats, Barley, Quinoa Pecan Nuts & Hazelnuts Granola

Quaker

9.58

% from protein

66.85

% from carbs

66.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.2
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Sodium, Na 0.4 mg
0%

Total Carbohydrates 0.7 g
0.2%

Fiber 0.1 g
0.3%

Sugars 0.1 g
0.2%

Protein 0.1 g
0.2%

Oats, Barley, Quinoa Pecan Nuts & Hazelnuts Granola Nutrients FAQs

Nutrients

What is the calorie content of Oats, Barley, Quinoa Pecan Nuts & Hazelnuts Granola?

A typical serving 45 g (45 grams) of Oats, Barley, Quinoa Pecan Nuts & Hazelnuts Granola contains approximately 188 calories.

You can check the exact calorie content by logging Oats, Barley, Quinoa Pecan Nuts & Hazelnuts Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oats, Barley, Quinoa Pecan Nuts & Hazelnuts Granola have?

The amount of fat in Oats, Barley, Quinoa Pecan Nuts & Hazelnuts Granola depends on the ingredients and preparation method. On average, one serving 45 g (45 grams) of Oats, Barley, Quinoa Pecan Nuts & Hazelnuts Granola contains approximately 4.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oats, Barley, Quinoa Pecan Nuts & Hazelnuts Granola have?

The protein content in Oats, Barley, Quinoa Pecan Nuts & Hazelnuts Granola depends on the ingredients exists in it. On average, 45 g (45 grams) of Oats, Barley, Quinoa Pecan Nuts & Hazelnuts Granola contains approximately 4.3 grams of protein.

Know your exact protein requirement and how much protein you get from Oats, Barley, Quinoa Pecan Nuts & Hazelnuts Granola, Download Nutribit app for healthier you!

How much sugar does a Oats, Barley, Quinoa Pecan Nuts & Hazelnuts Granola have?

On average, 45 g (45 grams) contains about 4.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oats, Barley, Quinoa Pecan Nuts & Hazelnuts Granola.

How Much carbohydrates (carbs) is in Oats, Barley, Quinoa Pecan Nuts & Hazelnuts Granola?

The amount of carbohydrates (carbs) in Oats, Barley, Quinoa Pecan Nuts & Hazelnuts Granola depends on its serving size and preparation. On average, 45 g (45 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oats, Barley, Quinoa Pecan Nuts & Hazelnuts Granola.

How Much Fiber is in Oats, Barley, Quinoa Pecan Nuts & Hazelnuts Granola?

Oats, Barley, Quinoa Pecan Nuts & Hazelnuts Granola contains approximately 3.6 grams of fiber in 45 g (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oats, Barley, Quinoa Pecan Nuts & Hazelnuts Granola for healthier you!

What vitamins and minerals are in a Oats, Barley, Quinoa Pecan Nuts & Hazelnuts Granola?

Oats, Barley, Quinoa Pecan Nuts & Hazelnuts Granola contains following minerals:

  • Oats, Barley, Quinoa Pecan Nuts & Hazelnuts Granola has 20mg of Sodium, Na.

General

Does Oats, Barley, Quinoa Pecan Nuts & Hazelnuts Granola contain caffeine?

Oats, Barley, Quinoa Pecan Nuts & Hazelnuts Granola does not contain any caffeine.

Does Oats, Barley, Quinoa Pecan Nuts & Hazelnuts Granola contain alcohol?

Oats, Barley, Quinoa Pecan Nuts & Hazelnuts Granola does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oats, Barley, Quinoa Pecan Nuts & Hazelnuts Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oats, Barley, Quinoa Pecan Nuts & Hazelnuts Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oats, Barley, Quinoa Pecan Nuts & Hazelnuts Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oats, Barley, Quinoa Pecan Nuts & Hazelnuts Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oats, Barley, Quinoa Pecan Nuts & Hazelnuts Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oats, Barley, Quinoa Pecan Nuts & Hazelnuts Granola for free?

Yes! Since Oats, Barley, Quinoa Pecan Nuts & Hazelnuts Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oats, Barley, Quinoa Pecan Nuts & Hazelnuts Granola with water tracking feature?

Nutribit automatically calculates the water content of Oats, Barley, Quinoa Pecan Nuts & Hazelnuts Granola and adds it to your daily hydration log. Simply log Oats, Barley, Quinoa Pecan Nuts & Hazelnuts Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oats, Barley, Quinoa Pecan Nuts & Hazelnuts Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oats, Barley, Quinoa Pecan Nuts & Hazelnuts Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oats, Barley, Quinoa Pecan Nuts & Hazelnuts Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oats, Barley, Quinoa Pecan Nuts & Hazelnuts Granola data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oats, Barley, Quinoa Pecan Nuts & Hazelnuts Granola

How to burn 188 calories?

The amount of exercise required to burn off 45 g Oats, Barley, Quinoa Pecan Nuts & Hazelnuts Granola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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