Oat Bran Muesli
Marra Bros.
14.36
% from protein71.79
% from carbs71.79
% from fatNutrition Facts
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Oat Bran Muesli Nutrients FAQs
Nutrients
- Oat Bran Muesli has 26mg of Calcium.
- Oat Bran Muesli has 1.8mg of Iron.
What is the calorie content of Oat Bran Muesli?
A typical serving 0.5 cup (51.6 grams) of Oat Bran Muesli contains approximately 190 calories.
You can check the exact calorie content by logging Oat Bran Muesli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oat Bran Muesli have?
The amount of fat in Oat Bran Muesli depends on the ingredients and preparation method. On average, one serving 0.5 cup (51.6 grams) of Oat Bran Muesli contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oat Bran Muesli have?
The protein content in Oat Bran Muesli depends on the ingredients exists in it. On average, 0.5 cup (51.6 grams) of Oat Bran Muesli contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Oat Bran Muesli, Download Nutribit app for healthier you!
How much sugar does a Oat Bran Muesli have?
On average, 0.5 cup (51.6 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oat Bran Muesli.
How Much carbohydrates (carbs) is in Oat Bran Muesli?
The amount of carbohydrates (carbs) in Oat Bran Muesli depends on its serving size and preparation. On average, 0.5 cup (51.6 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oat Bran Muesli.
How Much Fiber is in Oat Bran Muesli?
Oat Bran Muesli contains approximately 4 grams of fiber in 0.5 cup (51.6 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oat Bran Muesli for healthier you!
What vitamins and minerals are in a Oat Bran Muesli?
Oat Bran Muesli contains following minerals:
General
Does Oat Bran Muesli contain caffeine?
Oat Bran Muesli does not contain any caffeine.
Does Oat Bran Muesli contain alcohol?
Oat Bran Muesli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oat Bran Muesli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oat Bran Muesli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oat Bran Muesli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oat Bran Muesli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oat Bran Muesli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oat Bran Muesli for free?
Yes! Since Oat Bran Muesli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oat Bran Muesli with water tracking feature?
Nutribit automatically calculates the water content of Oat Bran Muesli and adds it to your daily hydration log. Simply log Oat Bran Muesli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oat Bran Muesli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oat Bran Muesli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oat Bran Muesli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oat Bran Muesli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oat Bran Muesli
How to burn 190 calories?
The amount of exercise required to burn off 0.5 cup Oat Bran Muesli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.