Oat So Simple Multigrain Muesli Porridge

Quaker

12.51

% from protein

77.05

% from carbs

77.05

% from fat

Oat So Simple Multigrain Muesli Porridge Nutrients FAQs

Nutrients

What is the calorie content of Oat So Simple Multigrain Muesli Porridge?

A typical serving 57 g (57 grams) of Oat So Simple Multigrain Muesli Porridge contains approximately 209 calories.

You can check the exact calorie content by logging Oat So Simple Multigrain Muesli Porridge in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oat So Simple Multigrain Muesli Porridge have?

The amount of fat in Oat So Simple Multigrain Muesli Porridge depends on the ingredients and preparation method. On average, one serving 57 g (57 grams) of Oat So Simple Multigrain Muesli Porridge contains approximately 2.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oat So Simple Multigrain Muesli Porridge have?

The protein content in Oat So Simple Multigrain Muesli Porridge depends on the ingredients exists in it. On average, 57 g (57 grams) of Oat So Simple Multigrain Muesli Porridge contains approximately 6.2 grams of protein.

Know your exact protein requirement and how much protein you get from Oat So Simple Multigrain Muesli Porridge, Download Nutribit app for healthier you!

How much sugar does a Oat So Simple Multigrain Muesli Porridge have?

On average, 57 g (57 grams) contains about 15.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oat So Simple Multigrain Muesli Porridge.

How Much carbohydrates (carbs) is in Oat So Simple Multigrain Muesli Porridge?

The amount of carbohydrates (carbs) in Oat So Simple Multigrain Muesli Porridge depends on its serving size and preparation. On average, 57 g (57 grams) contains about 38.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oat So Simple Multigrain Muesli Porridge.

How Much Fiber is in Oat So Simple Multigrain Muesli Porridge?

Oat So Simple Multigrain Muesli Porridge contains approximately 4.7 grams of fiber in 57 g (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oat So Simple Multigrain Muesli Porridge for healthier you!

What vitamins and minerals are in a Oat So Simple Multigrain Muesli Porridge?

Oat So Simple Multigrain Muesli Porridge contains following minerals:

  • Oat So Simple Multigrain Muesli Porridge has 40mg of Sodium, Na.

General

Does Oat So Simple Multigrain Muesli Porridge contain caffeine?

Oat So Simple Multigrain Muesli Porridge does not contain any caffeine.

Does Oat So Simple Multigrain Muesli Porridge contain alcohol?

Oat So Simple Multigrain Muesli Porridge does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oat So Simple Multigrain Muesli Porridge?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oat So Simple Multigrain Muesli Porridge and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oat So Simple Multigrain Muesli Porridge quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oat So Simple Multigrain Muesli Porridge in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oat So Simple Multigrain Muesli Porridge and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oat So Simple Multigrain Muesli Porridge for free?

Yes! Since Oat So Simple Multigrain Muesli Porridge contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oat So Simple Multigrain Muesli Porridge with water tracking feature?

Nutribit automatically calculates the water content of Oat So Simple Multigrain Muesli Porridge and adds it to your daily hydration log. Simply log Oat So Simple Multigrain Muesli Porridge in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oat So Simple Multigrain Muesli Porridge as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oat So Simple Multigrain Muesli Porridge and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oat So Simple Multigrain Muesli Porridge nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oat So Simple Multigrain Muesli Porridge data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oat So Simple Multigrain Muesli Porridge

Fiber in Oat So Simple Multigrain Muesli Porridge supports digestion.

Fiber in Oat So Simple Multigrain Muesli Porridge aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Oat So Simple Multigrain Muesli Porridge supports heart health.

Soluble fiber in Oat So Simple Multigrain Muesli Porridge can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Oat So Simple Multigrain Muesli Porridge aids in weight management.

Fiber-rich foods in Oat So Simple Multigrain Muesli Porridge increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Oat So Simple Multigrain Muesli Porridge regulates blood sugar.

Fiber in Oat So Simple Multigrain Muesli Porridge helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Oat So Simple Multigrain Muesli Porridge promotes gut health.

Fiber in Oat So Simple Multigrain Muesli Porridge acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Oat So Simple Multigrain Muesli Porridge lowers the risk of colon cancer.

A high-fiber diet from Oat So Simple Multigrain Muesli Porridge is linked to a reduced risk of colon cancer.

Fiber in Oat So Simple Multigrain Muesli Porridge improves skin health.

Fiber in Oat So Simple Multigrain Muesli Porridge helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Oat So Simple Multigrain Muesli Porridge helps lower blood pressure.

Adequate fiber in Oat So Simple Multigrain Muesli Porridge may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Oat So Simple Multigrain Muesli Porridge boosts immune function.

Fiber in Oat So Simple Multigrain Muesli Porridge supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Oat So Simple Multigrain Muesli Porridge reduces the risk of type 2 diabetes.

Fiber in Oat So Simple Multigrain Muesli Porridge can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 209 calories?

The amount of exercise required to burn off 57 g Oat So Simple Multigrain Muesli Porridge

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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