Beach Nuts
Blue Crab Bay Co.
11.11
% from protein38.89
% from carbs38.89
% from fatNutrition Facts
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Beach Nuts Nutrients FAQs
Nutrients
- Beach Nuts has 15mg of Calcium.
- Beach Nuts has 10mg of Sodium, Na.
- Beach Nuts has 113mg of Potassium, K.
What is the calorie content of Beach Nuts?
A typical serving 0.25 cup (28 grams) of Beach Nuts contains approximately 140 calories.
You can check the exact calorie content by logging Beach Nuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beach Nuts have?
The amount of fat in Beach Nuts depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Beach Nuts contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beach Nuts have?
The protein content in Beach Nuts depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Beach Nuts contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Beach Nuts, Download Nutribit app for healthier you!
How much sugar does a Beach Nuts have?
On average, 0.25 cup (28 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beach Nuts.
How Much carbohydrates (carbs) is in Beach Nuts?
The amount of carbohydrates (carbs) in Beach Nuts depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beach Nuts.
How Much Fiber is in Beach Nuts?
Beach Nuts contains approximately 1 grams of fiber in 0.25 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beach Nuts for healthier you!
What vitamins and minerals are in a Beach Nuts?
Beach Nuts contains following minerals:
General
Does Beach Nuts contain caffeine?
Beach Nuts does not contain any caffeine.
Does Beach Nuts contain alcohol?
Beach Nuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beach Nuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beach Nuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beach Nuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beach Nuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beach Nuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beach Nuts for free?
Yes! Since Beach Nuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beach Nuts with water tracking feature?
Nutribit automatically calculates the water content of Beach Nuts and adds it to your daily hydration log. Simply log Beach Nuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beach Nuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beach Nuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beach Nuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beach Nuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beach Nuts
How to burn 140 calories?
The amount of exercise required to burn off 0.25 cup Beach Nuts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.