Maccha Monaka
Shirakiku
2.22
% from protein97.78
% from carbs97.78
% from fatNutrition Facts
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Maccha Monaka Nutrients FAQs
Nutrients
- Vitamin A:Maccha Monaka has 50 IU of Vitamin A.
- Vitamin C:Maccha Monaka has 0.6 mg of Vitamin C.
- Maccha Monaka has 13mg of Calcium.
- Maccha Monaka has 0.72mg of Iron.
What is the calorie content of Maccha Monaka?
A typical serving 1 piece (30 grams) of Maccha Monaka contains approximately 100 calories.
You can check the exact calorie content by logging Maccha Monaka in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Maccha Monaka have?
The amount of fat in Maccha Monaka depends on the ingredients and preparation method. On average, one serving 1 piece (30 grams) of Maccha Monaka contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Maccha Monaka have?
The protein content in Maccha Monaka depends on the ingredients exists in it. On average, 1 piece (30 grams) of Maccha Monaka contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Maccha Monaka, Download Nutribit app for healthier you!
How much sugar does a Maccha Monaka have?
On average, 1 piece (30 grams) contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maccha Monaka.
How Much carbohydrates (carbs) is in Maccha Monaka?
The amount of carbohydrates (carbs) in Maccha Monaka depends on its serving size and preparation. On average, 1 piece (30 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Maccha Monaka.
How Much Fiber is in Maccha Monaka?
Maccha Monaka contains approximately 0.5 grams of fiber in 1 piece (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Maccha Monaka for healthier you!
What vitamins and minerals are in a Maccha Monaka?
Vitamins in Maccha Monaka:
Maccha Monaka contains following minerals:
General
Does Maccha Monaka contain caffeine?
Maccha Monaka does not contain any caffeine.
Does Maccha Monaka contain alcohol?
Maccha Monaka does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Maccha Monaka?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maccha Monaka and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Maccha Monaka quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Maccha Monaka in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maccha Monaka and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Maccha Monaka for free?
Yes! Since Maccha Monaka contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Maccha Monaka with water tracking feature?
Nutribit automatically calculates the water content of Maccha Monaka and adds it to your daily hydration log. Simply log Maccha Monaka in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Maccha Monaka as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Maccha Monaka and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Maccha Monaka nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Maccha Monaka data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Maccha Monaka
How to burn 100 calories?
The amount of exercise required to burn off 1 piece Maccha Monaka
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.