Monaka japonés

A typical serving 1 cracker (58.19 grams) of Monaka japonés contains approximately 95 calories.

You can check the exact calorie content by logging Monaka japonés in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Monaka japonés depends on the ingredients and preparation method. On average, one serving 1 cracker (58.19 grams) of Monaka japonés contains approximately 1.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Monaka japonés depends on the ingredients exists in it. On average, 1 cracker (58.19 grams) of Monaka japonés contains approximately 3.44 grams of protein.

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On average, 1 cracker (58.19 grams) contains about 3.72 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Monaka japonés.

The amount of carbohydrates (carbs) in Monaka japonés depends on its serving size and preparation. On average, 1 cracker (58.19 grams) contains about 17.05 grams of carbohydrates.

Download Nutribit app to get exact carb content from Monaka japonés.

Monaka japonés contains approximately 3.11 grams of fiber in 1 cracker (58.19 grams).

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Vitamins in Monaka japonés:

• Vitamin A:Monaka japonés has 40.25 IU of Vitamin A.
• Vitamin B-6:Monaka japonés has 0.044 mg of Vitamin B-6.
• Vitamin C:Monaka japonés has 1.045 mg of Vitamin C.

Monaka japonés contains following minerals:

• Monaka japonés has 21.6683mg of Calcium.
• Monaka japonés has 61.3146mg of Sodium, Na.
• Monaka japonés has 229.4758mg of Potassium, K.
• Monaka japonés has 1.0845mg of Iron.

Monaka japonés does not contain any caffeine.

Monaka japonés does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Monaka japonés and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Monaka japonés in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Monaka japonés and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Monaka japonés contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Monaka japonés and adds it to your daily hydration log. Simply log Monaka japonés in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Monaka japonés and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Monaka japonés data can be accessed offline in the Nutribit app anytime anywhere!