Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices
Tasty Bite
12.63
% from protein58.95
% from carbs58.95
% from fatNutrition Facts
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Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices Nutrients FAQs
Nutrients
- Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices has 50mg of Calcium.
- Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices has 390mg of Sodium, Na.
- Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices has 460mg of Potassium, K.
- Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices has 1.8mg of Iron.
What is the calorie content of Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices?
A typical serving 0.67 cup (140 grams) of Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices contains approximately 160 calories.
You can check the exact calorie content by logging Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices have?
The amount of fat in Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices depends on the ingredients and preparation method. On average, one serving 0.67 cup (140 grams) of Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices have?
The protein content in Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices depends on the ingredients exists in it. On average, 0.67 cup (140 grams) of Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices, Download Nutribit app for healthier you!
How much sugar does a Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices have?
On average, 0.67 cup (140 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices.
How Much carbohydrates (carbs) is in Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices?
The amount of carbohydrates (carbs) in Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices depends on its serving size and preparation. On average, 0.67 cup (140 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices.
How Much Fiber is in Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices?
Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices contains approximately 8 grams of fiber in 0.67 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices for healthier you!
What vitamins and minerals are in a Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices?
Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices contains following minerals:
General
Does Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices contain caffeine?
Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices does not contain any caffeine.
Does Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices contain alcohol?
Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices for free?
Yes! Since Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices with water tracking feature?
Nutribit automatically calculates the water content of Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices and adds it to your daily hydration log. Simply log Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices
Fiber in Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices supports digestion.
Fiber in Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices supports heart health.
Soluble fiber in Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices aids in weight management.
Fiber-rich foods in Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices regulates blood sugar.
Fiber in Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices promotes gut health.
Fiber in Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices lowers the risk of colon cancer.
A high-fiber diet from Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices is linked to a reduced risk of colon cancer.
Fiber in Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices improves skin health.
Fiber in Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices helps lower blood pressure.
Adequate fiber in Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices boosts immune function.
Fiber in Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices reduces the risk of type 2 diabetes.
Fiber in Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices supports fluid balance.
Maintains Fluid Balance in Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices supports nerve function.
Supports Nerve Function in Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices helps regulate blood pressure.
Regulates Blood Pressure in Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices supports muscle function.
Aids Muscle Function in Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices aids nutrient absorption.
Improves Nutrient Absorption in Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices helps balance pH levels.
Balances pH Levels in Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices supports bone health.
Supports Bone Health in Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 0.67 cup Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.