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Channa Masala With Lemon Rice

Cafe Spice

240

kcal Energy

66.7%

% from carbs

10.3%

% from protein

23.1%

% from fats

In 227 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 227 g
Calories
240

% Daily Value

Total Fat 6 g
9.2%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 650 mg
28.3%
Total Carbohydrates 39 g
14.2%
Fiber 3 g
10.7%
Sugars 2 g
4%
Protein 6 g
12%
Iron 1.44 mg
8%
Vitamin A, IU 200 IU
Vitamin C, total ascorbic acid 6 mg
Calcium, Ca 52 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Channa Masala With Lemon Rice

Nutrients

What is the calorie content of Channa Masala With Lemon Rice?

A typical serving 8 oz of Channa Masala With Lemon Rice (227 grams) contains approximately 240 calories. You can check the exact calorie content by logging Channa Masala With Lemon Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Channa Masala With Lemon Rice have?

The amount of fat in Channa Masala With Lemon Rice depends on the ingredients and preparation method. On average, one serving 8 oz (227 grams) of Channa Masala With Lemon Rice contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Channa Masala With Lemon Rice have?

The protein content in Channa Masala With Lemon Rice depends on the ingredients exists in it. On average, 8 oz of Channa Masala With Lemon Rice (about 227 grams) contains approximately 6 grams of protein.

Is Channa Masala With Lemon Rice a good source of protein?

The protein content in Channa Masala With Lemon Rice depends on the ingredients exists in it. On average, 8 oz of Channa Masala With Lemon Rice (about 227 grams) contains approximately 6 grams of protein.

How much sugar does a Channa Masala With Lemon Rice have?

On average, 8 oz (about 227 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Channa Masala With Lemon Rice contain added sugar?

On average, 8 oz (about 227 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Channa Masala With Lemon Rice?

On average, 8 oz (about 227 grams) contains about 39 grams of carbohydrates.

How Much Fiber is in Channa Masala With Lemon Rice?

Channa Masala With Lemon Rice contains approximately 3 grams of fiber in 8 oz (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Channa Masala With Lemon Rice?

Channa Masala With Lemon Rice contains approximately 3 grams of fiber in 8 oz (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Channa Masala With Lemon Rice suitable for vegans?

Channa Masala With Lemon Rice contains approximately 3 grams of fiber in 8 oz (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Channa Masala With Lemon Rice contain caffeine?

Channa Masala With Lemon Rice contains approximately 3 grams of fiber in 8 oz (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Channa Masala With Lemon Rice contain alcohol?

Channa Masala With Lemon Rice contains approximately 3 grams of fiber in 8 oz (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Channa Masala With Lemon Rice healthier?

Channa Masala With Lemon Rice contains approximately 3 grams of fiber in 8 oz (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Channa Masala With Lemon Rice in Nutribit?

Channa Masala With Lemon Rice contains approximately 3 grams of fiber in 8 oz (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Channa Masala With Lemon Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Channa Masala With Lemon Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Channa Masala With Lemon Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Channa Masala With Lemon Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Channa Masala With Lemon Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Channa Masala With Lemon Rice for free?

Yes! Since Channa Masala With Lemon Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Channa Masala With Lemon Rice with water tracking feature?

Nutribit automatically calculates the water content of Channa Masala With Lemon Rice and adds it to your daily hydration log. Simply log Channa Masala With Lemon Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Channa Masala With Lemon Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Channa Masala With Lemon Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Channa Masala With Lemon Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Channa Masala With Lemon Rice data can be accessed offline in the Nutribit app anytime anywhere!