Madras Lentils, Organic, Indian, 3 Bean, Mild
Tasty Bite
17.65
% from protein55.88
% from carbs55.88
% from fatNutrition Facts
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Madras Lentils, Organic, Indian, 3 Bean, Mild Nutrients FAQs
Nutrients
- Madras Lentils, Organic, Indian, 3 Bean, Mild has 20mg of Calcium.
- Madras Lentils, Organic, Indian, 3 Bean, Mild has 410mg of Sodium, Na.
- Madras Lentils, Organic, Indian, 3 Bean, Mild has 200mg of Potassium, K.
- Madras Lentils, Organic, Indian, 3 Bean, Mild has 1mg of Iron.
What is the calorie content of Madras Lentils, Organic, Indian, 3 Bean, Mild?
A typical serving 0.67 cup (140 grams) of Madras Lentils, Organic, Indian, 3 Bean, Mild contains approximately 140 calories.
You can check the exact calorie content by logging Madras Lentils, Organic, Indian, 3 Bean, Mild in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Madras Lentils, Organic, Indian, 3 Bean, Mild have?
The amount of fat in Madras Lentils, Organic, Indian, 3 Bean, Mild depends on the ingredients and preparation method. On average, one serving 0.67 cup (140 grams) of Madras Lentils, Organic, Indian, 3 Bean, Mild contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Madras Lentils, Organic, Indian, 3 Bean, Mild have?
The protein content in Madras Lentils, Organic, Indian, 3 Bean, Mild depends on the ingredients exists in it. On average, 0.67 cup (140 grams) of Madras Lentils, Organic, Indian, 3 Bean, Mild contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Madras Lentils, Organic, Indian, 3 Bean, Mild, Download Nutribit app for healthier you!
How much sugar does a Madras Lentils, Organic, Indian, 3 Bean, Mild have?
On average, 0.67 cup (140 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Madras Lentils, Organic, Indian, 3 Bean, Mild.
How Much carbohydrates (carbs) is in Madras Lentils, Organic, Indian, 3 Bean, Mild?
The amount of carbohydrates (carbs) in Madras Lentils, Organic, Indian, 3 Bean, Mild depends on its serving size and preparation. On average, 0.67 cup (140 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Madras Lentils, Organic, Indian, 3 Bean, Mild.
How Much Fiber is in Madras Lentils, Organic, Indian, 3 Bean, Mild?
Madras Lentils, Organic, Indian, 3 Bean, Mild contains approximately 7 grams of fiber in 0.67 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Madras Lentils, Organic, Indian, 3 Bean, Mild for healthier you!
What vitamins and minerals are in a Madras Lentils, Organic, Indian, 3 Bean, Mild?
Madras Lentils, Organic, Indian, 3 Bean, Mild contains following minerals:
General
Does Madras Lentils, Organic, Indian, 3 Bean, Mild contain caffeine?
Madras Lentils, Organic, Indian, 3 Bean, Mild does not contain any caffeine.
Does Madras Lentils, Organic, Indian, 3 Bean, Mild contain alcohol?
Madras Lentils, Organic, Indian, 3 Bean, Mild does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Madras Lentils, Organic, Indian, 3 Bean, Mild?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Madras Lentils, Organic, Indian, 3 Bean, Mild and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Madras Lentils, Organic, Indian, 3 Bean, Mild quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Madras Lentils, Organic, Indian, 3 Bean, Mild in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Madras Lentils, Organic, Indian, 3 Bean, Mild and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Madras Lentils, Organic, Indian, 3 Bean, Mild for free?
Yes! Since Madras Lentils, Organic, Indian, 3 Bean, Mild contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Madras Lentils, Organic, Indian, 3 Bean, Mild with water tracking feature?
Nutribit automatically calculates the water content of Madras Lentils, Organic, Indian, 3 Bean, Mild and adds it to your daily hydration log. Simply log Madras Lentils, Organic, Indian, 3 Bean, Mild in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Madras Lentils, Organic, Indian, 3 Bean, Mild as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Madras Lentils, Organic, Indian, 3 Bean, Mild and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Madras Lentils, Organic, Indian, 3 Bean, Mild nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Madras Lentils, Organic, Indian, 3 Bean, Mild data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Madras Lentils, Organic, Indian, 3 Bean, Mild
Fiber in Madras Lentils, Organic, Indian, 3 Bean, Mild supports digestion.
Fiber in Madras Lentils, Organic, Indian, 3 Bean, Mild aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Madras Lentils, Organic, Indian, 3 Bean, Mild supports heart health.
Soluble fiber in Madras Lentils, Organic, Indian, 3 Bean, Mild can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Madras Lentils, Organic, Indian, 3 Bean, Mild aids in weight management.
Fiber-rich foods in Madras Lentils, Organic, Indian, 3 Bean, Mild increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Madras Lentils, Organic, Indian, 3 Bean, Mild regulates blood sugar.
Fiber in Madras Lentils, Organic, Indian, 3 Bean, Mild helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Madras Lentils, Organic, Indian, 3 Bean, Mild promotes gut health.
Fiber in Madras Lentils, Organic, Indian, 3 Bean, Mild acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Madras Lentils, Organic, Indian, 3 Bean, Mild lowers the risk of colon cancer.
A high-fiber diet from Madras Lentils, Organic, Indian, 3 Bean, Mild is linked to a reduced risk of colon cancer.
Fiber in Madras Lentils, Organic, Indian, 3 Bean, Mild improves skin health.
Fiber in Madras Lentils, Organic, Indian, 3 Bean, Mild helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Madras Lentils, Organic, Indian, 3 Bean, Mild helps lower blood pressure.
Adequate fiber in Madras Lentils, Organic, Indian, 3 Bean, Mild may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Madras Lentils, Organic, Indian, 3 Bean, Mild boosts immune function.
Fiber in Madras Lentils, Organic, Indian, 3 Bean, Mild supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Madras Lentils, Organic, Indian, 3 Bean, Mild reduces the risk of type 2 diabetes.
Fiber in Madras Lentils, Organic, Indian, 3 Bean, Mild can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Madras Lentils, Organic, Indian, 3 Bean, Mild supports fluid balance.
Maintains Fluid Balance in Madras Lentils, Organic, Indian, 3 Bean, Mild helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Madras Lentils, Organic, Indian, 3 Bean, Mild supports nerve function.
Supports Nerve Function in Madras Lentils, Organic, Indian, 3 Bean, Mild helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Madras Lentils, Organic, Indian, 3 Bean, Mild helps regulate blood pressure.
Regulates Blood Pressure in Madras Lentils, Organic, Indian, 3 Bean, Mild helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Madras Lentils, Organic, Indian, 3 Bean, Mild supports muscle function.
Aids Muscle Function in Madras Lentils, Organic, Indian, 3 Bean, Mild helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Madras Lentils, Organic, Indian, 3 Bean, Mild aids nutrient absorption.
Improves Nutrient Absorption in Madras Lentils, Organic, Indian, 3 Bean, Mild assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Madras Lentils, Organic, Indian, 3 Bean, Mild helps balance pH levels.
Balances pH Levels in Madras Lentils, Organic, Indian, 3 Bean, Mild helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Madras Lentils, Organic, Indian, 3 Bean, Mild supports bone health.
Supports Bone Health in Madras Lentils, Organic, Indian, 3 Bean, Mild helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 0.67 cup Madras Lentils, Organic, Indian, 3 Bean, Mild
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.