Indian Madras Lentils, Organic

Tastybite

16

% from protein

48

% from carbs

48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
170
% Daily value*
Total Fat 7 g
10.8%
Saturated 3.5 g
17.5%
Cholesterol 10 mg
3.3%
Sodium, Na 560 mg
24.3%
Potassium, K 300 mg
6.4%
Total Carbohydrates 21 g
7.6%
Fiber 7 g
25%
Sugars 5 g
10%
Protein 7 g
14%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 70 mg
Iron 1.4 mg
Sugars, added 0 g

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Indian Madras Lentils, Organic Nutrients FAQs

Nutrients

What is the calorie content of Indian Madras Lentils, Organic?

A typical serving 1 pouch (170 grams) of Indian Madras Lentils, Organic contains approximately 170 calories.

You can check the exact calorie content by logging Indian Madras Lentils, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Indian Madras Lentils, Organic have?

The amount of fat in Indian Madras Lentils, Organic depends on the ingredients and preparation method. On average, one serving 1 pouch (170 grams) of Indian Madras Lentils, Organic contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Indian Madras Lentils, Organic have?

The protein content in Indian Madras Lentils, Organic depends on the ingredients exists in it. On average, 1 pouch (170 grams) of Indian Madras Lentils, Organic contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Indian Madras Lentils, Organic, Download Nutribit app for healthier you!

How much sugar does a Indian Madras Lentils, Organic have?

On average, 1 pouch (170 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Indian Madras Lentils, Organic.

How Much carbohydrates (carbs) is in Indian Madras Lentils, Organic?

The amount of carbohydrates (carbs) in Indian Madras Lentils, Organic depends on its serving size and preparation. On average, 1 pouch (170 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Indian Madras Lentils, Organic.

How Much Fiber is in Indian Madras Lentils, Organic?

Indian Madras Lentils, Organic contains approximately 7 grams of fiber in 1 pouch (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Indian Madras Lentils, Organic for healthier you!

What vitamins and minerals are in a Indian Madras Lentils, Organic?

Indian Madras Lentils, Organic contains following minerals:

  • Indian Madras Lentils, Organic has 70mg of Calcium.
  • Indian Madras Lentils, Organic has 560mg of Sodium, Na.
  • Indian Madras Lentils, Organic has 300mg of Potassium, K.
  • Indian Madras Lentils, Organic has 1.4mg of Iron.

General

Does Indian Madras Lentils, Organic contain caffeine?

Indian Madras Lentils, Organic does not contain any caffeine.

Does Indian Madras Lentils, Organic contain alcohol?

Indian Madras Lentils, Organic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Indian Madras Lentils, Organic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Indian Madras Lentils, Organic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Indian Madras Lentils, Organic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Indian Madras Lentils, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Indian Madras Lentils, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Indian Madras Lentils, Organic for free?

Yes! Since Indian Madras Lentils, Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Indian Madras Lentils, Organic with water tracking feature?

Nutribit automatically calculates the water content of Indian Madras Lentils, Organic and adds it to your daily hydration log. Simply log Indian Madras Lentils, Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Indian Madras Lentils, Organic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Indian Madras Lentils, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Indian Madras Lentils, Organic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Indian Madras Lentils, Organic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Indian Madras Lentils, Organic

Fiber in Indian Madras Lentils, Organic supports digestion.

Fiber in Indian Madras Lentils, Organic aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Indian Madras Lentils, Organic supports heart health.

Soluble fiber in Indian Madras Lentils, Organic can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Indian Madras Lentils, Organic aids in weight management.

Fiber-rich foods in Indian Madras Lentils, Organic increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Indian Madras Lentils, Organic regulates blood sugar.

Fiber in Indian Madras Lentils, Organic helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Indian Madras Lentils, Organic promotes gut health.

Fiber in Indian Madras Lentils, Organic acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Indian Madras Lentils, Organic lowers the risk of colon cancer.

A high-fiber diet from Indian Madras Lentils, Organic is linked to a reduced risk of colon cancer.

Fiber in Indian Madras Lentils, Organic improves skin health.

Fiber in Indian Madras Lentils, Organic helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Indian Madras Lentils, Organic helps lower blood pressure.

Adequate fiber in Indian Madras Lentils, Organic may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Indian Madras Lentils, Organic boosts immune function.

Fiber in Indian Madras Lentils, Organic supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Indian Madras Lentils, Organic reduces the risk of type 2 diabetes.

Fiber in Indian Madras Lentils, Organic can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Indian Madras Lentils, Organic supports fluid balance.

Maintains Fluid Balance in Indian Madras Lentils, Organic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Indian Madras Lentils, Organic supports nerve function.

Supports Nerve Function in Indian Madras Lentils, Organic helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Indian Madras Lentils, Organic helps regulate blood pressure.

Regulates Blood Pressure in Indian Madras Lentils, Organic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Indian Madras Lentils, Organic supports muscle function.

Aids Muscle Function in Indian Madras Lentils, Organic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Indian Madras Lentils, Organic aids nutrient absorption.

Improves Nutrient Absorption in Indian Madras Lentils, Organic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Indian Madras Lentils, Organic helps balance pH levels.

Balances pH Levels in Indian Madras Lentils, Organic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Indian Madras Lentils, Organic supports bone health.

Supports Bone Health in Indian Madras Lentils, Organic helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 1 pouch Indian Madras Lentils, Organic

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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