Indian Madras Lentils, Organic

Tastybite

Total Energy

170

kcal

48

% from carbs

16

% from protein

36

% from fats

In 170 g

% daily value

Total Fat

7g

10.8%

Saturated

3.5g

17.5%

Cholesterol

10mg

3.3%

Sodium, Na

560mg

24.3%

Potassium, K

300mg

6.4%

Total Carbohydrates

21g

7.6%

Fiber

7g

25%

Sugars

5g

10%

Protein

7g

14%

Calcium, Ca

70mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Indian Madras Lentils, Organic

A typical serving 1 pouch of Indian Madras Lentils, Organic (170 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Indian Madras Lentils, Organic depends on the ingredients and preparation method. On average, one serving 1 pouch (170 grams) of Indian Madras Lentils, Organic contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Indian Madras Lentils, Organic depends on the ingredients exists in it. On average, 1 pouch of Indian Madras Lentils, Organic (about 170 grams) contains approximately 7 grams of protein.

On average, 1 pouch (about 170 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 170 grams) contains about 21 grams of carbohydrates.

Indian Madras Lentils, Organic contains approximately 7 grams of fiber in 1 pouch (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 pouch Indian Madras Lentils, Organic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.