Indian Fare, Madras Lentil
Trader Joe's
19.2
% from protein44.8
% from carbs44.8
% from fatNutrition Facts
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Indian Fare, Madras Lentil Nutrients FAQs
Nutrients
- Vitamin A:Indian Fare, Madras Lentil has 400 IU of Vitamin A.
- Vitamin C:Indian Fare, Madras Lentil has 3.6 mg of Vitamin C.
- Indian Fare, Madras Lentil has 78mg of Calcium.
- Indian Fare, Madras Lentil has 455mg of Sodium, Na.
- Indian Fare, Madras Lentil has 2.7mg of Iron.
What is the calorie content of Indian Fare, Madras Lentil?
A typical serving 0.5 package (142 grams) of Indian Fare, Madras Lentil contains approximately 130 calories.
You can check the exact calorie content by logging Indian Fare, Madras Lentil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Indian Fare, Madras Lentil have?
The amount of fat in Indian Fare, Madras Lentil depends on the ingredients and preparation method. On average, one serving 0.5 package (142 grams) of Indian Fare, Madras Lentil contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Indian Fare, Madras Lentil have?
The protein content in Indian Fare, Madras Lentil depends on the ingredients exists in it. On average, 0.5 package (142 grams) of Indian Fare, Madras Lentil contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Indian Fare, Madras Lentil, Download Nutribit app for healthier you!
How much sugar does a Indian Fare, Madras Lentil have?
On average, 0.5 package (142 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Indian Fare, Madras Lentil.
How Much carbohydrates (carbs) is in Indian Fare, Madras Lentil?
The amount of carbohydrates (carbs) in Indian Fare, Madras Lentil depends on its serving size and preparation. On average, 0.5 package (142 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Indian Fare, Madras Lentil.
How Much Fiber is in Indian Fare, Madras Lentil?
Indian Fare, Madras Lentil contains approximately 5 grams of fiber in 0.5 package (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Indian Fare, Madras Lentil for healthier you!
What vitamins and minerals are in a Indian Fare, Madras Lentil?
Vitamins in Indian Fare, Madras Lentil:
Indian Fare, Madras Lentil contains following minerals:
General
Does Indian Fare, Madras Lentil contain caffeine?
Indian Fare, Madras Lentil does not contain any caffeine.
Does Indian Fare, Madras Lentil contain alcohol?
Indian Fare, Madras Lentil does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Indian Fare, Madras Lentil?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Indian Fare, Madras Lentil and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Indian Fare, Madras Lentil quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Indian Fare, Madras Lentil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Indian Fare, Madras Lentil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Indian Fare, Madras Lentil for free?
Yes! Since Indian Fare, Madras Lentil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Indian Fare, Madras Lentil with water tracking feature?
Nutribit automatically calculates the water content of Indian Fare, Madras Lentil and adds it to your daily hydration log. Simply log Indian Fare, Madras Lentil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Indian Fare, Madras Lentil as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Indian Fare, Madras Lentil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Indian Fare, Madras Lentil nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Indian Fare, Madras Lentil data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Indian Fare, Madras Lentil
Fiber in Indian Fare, Madras Lentil supports digestion.
Fiber in Indian Fare, Madras Lentil aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Indian Fare, Madras Lentil supports heart health.
Soluble fiber in Indian Fare, Madras Lentil can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Indian Fare, Madras Lentil aids in weight management.
Fiber-rich foods in Indian Fare, Madras Lentil increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Indian Fare, Madras Lentil regulates blood sugar.
Fiber in Indian Fare, Madras Lentil helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Indian Fare, Madras Lentil promotes gut health.
Fiber in Indian Fare, Madras Lentil acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Indian Fare, Madras Lentil lowers the risk of colon cancer.
A high-fiber diet from Indian Fare, Madras Lentil is linked to a reduced risk of colon cancer.
Fiber in Indian Fare, Madras Lentil improves skin health.
Fiber in Indian Fare, Madras Lentil helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Indian Fare, Madras Lentil helps lower blood pressure.
Adequate fiber in Indian Fare, Madras Lentil may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Indian Fare, Madras Lentil boosts immune function.
Fiber in Indian Fare, Madras Lentil supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Indian Fare, Madras Lentil reduces the risk of type 2 diabetes.
Fiber in Indian Fare, Madras Lentil can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Indian Fare, Madras Lentil supports fluid balance.
Maintains Fluid Balance in Indian Fare, Madras Lentil helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Indian Fare, Madras Lentil supports nerve function.
Supports Nerve Function in Indian Fare, Madras Lentil helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Indian Fare, Madras Lentil helps regulate blood pressure.
Regulates Blood Pressure in Indian Fare, Madras Lentil helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Indian Fare, Madras Lentil supports muscle function.
Aids Muscle Function in Indian Fare, Madras Lentil helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Indian Fare, Madras Lentil aids nutrient absorption.
Improves Nutrient Absorption in Indian Fare, Madras Lentil assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Indian Fare, Madras Lentil helps balance pH levels.
Balances pH Levels in Indian Fare, Madras Lentil helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Indian Fare, Madras Lentil supports bone health.
Supports Bone Health in Indian Fare, Madras Lentil helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 0.5 package Indian Fare, Madras Lentil
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.