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Indian Fare, Madras Lentil

Trader Joe's

130

kcal Energy

44.8%

% from carbs

19.2%

% from protein

36%

% from fats

In 142 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g
Calories
130

% Daily Value

Total Fat 5 g
7.7%
Saturated 3 g
15%
Trans Fats 0 g
Cholesterol 2.5 mg
0.8%
Sodium, Na 455 mg
19.8%
Total Carbohydrates 14 g
5.1%
Fiber 5 g
17.9%
Sugars 3 g
6%
Protein 6 g
12%
Iron 2.7 mg
15%
Vitamin A, IU 400 IU
Vitamin C, total ascorbic acid 3.6 mg
Calcium, Ca 78 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Indian Fare, Madras Lentil

Nutrients

What is the calorie content of Indian Fare, Madras Lentil?

A typical serving 0.5 package of Indian Fare, Madras Lentil (142 grams) contains approximately 130 calories. You can check the exact calorie content by logging Indian Fare, Madras Lentil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Indian Fare, Madras Lentil have?

The amount of fat in Indian Fare, Madras Lentil depends on the ingredients and preparation method. On average, one serving 0.5 package (142 grams) of Indian Fare, Madras Lentil contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Indian Fare, Madras Lentil have?

The protein content in Indian Fare, Madras Lentil depends on the ingredients exists in it. On average, 0.5 package of Indian Fare, Madras Lentil (about 142 grams) contains approximately 6 grams of protein.

Is Indian Fare, Madras Lentil a good source of protein?

The protein content in Indian Fare, Madras Lentil depends on the ingredients exists in it. On average, 0.5 package of Indian Fare, Madras Lentil (about 142 grams) contains approximately 6 grams of protein.

How much sugar does a Indian Fare, Madras Lentil have?

On average, 0.5 package (about 142 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Indian Fare, Madras Lentil contain added sugar?

On average, 0.5 package (about 142 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Indian Fare, Madras Lentil?

On average, 0.5 package (about 142 grams) contains about 14 grams of carbohydrates.

How Much Fiber is in Indian Fare, Madras Lentil?

Indian Fare, Madras Lentil contains approximately 5 grams of fiber in 0.5 package (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Indian Fare, Madras Lentil?

Indian Fare, Madras Lentil contains approximately 5 grams of fiber in 0.5 package (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Indian Fare, Madras Lentil suitable for vegans?

Indian Fare, Madras Lentil contains approximately 5 grams of fiber in 0.5 package (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Indian Fare, Madras Lentil contain caffeine?

Indian Fare, Madras Lentil contains approximately 5 grams of fiber in 0.5 package (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Indian Fare, Madras Lentil contain alcohol?

Indian Fare, Madras Lentil contains approximately 5 grams of fiber in 0.5 package (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Indian Fare, Madras Lentil healthier?

Indian Fare, Madras Lentil contains approximately 5 grams of fiber in 0.5 package (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Indian Fare, Madras Lentil in Nutribit?

Indian Fare, Madras Lentil contains approximately 5 grams of fiber in 0.5 package (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Indian Fare, Madras Lentil?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Indian Fare, Madras Lentil and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Indian Fare, Madras Lentil quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Indian Fare, Madras Lentil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Indian Fare, Madras Lentil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Indian Fare, Madras Lentil for free?

Yes! Since Indian Fare, Madras Lentil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Indian Fare, Madras Lentil with water tracking feature?

Nutribit automatically calculates the water content of Indian Fare, Madras Lentil and adds it to your daily hydration log. Simply log Indian Fare, Madras Lentil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Indian Fare, Madras Lentil as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Indian Fare, Madras Lentil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Indian Fare, Madras Lentil nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Indian Fare, Madras Lentil data can be accessed offline in the Nutribit app anytime anywhere!