Olf Fashioned, Egg Nog

Sunnyside Farms

8.42

% from protein

44.21

% from carbs

44.21

% from fat

Olf Fashioned, Egg Nog Nutrients FAQs

Nutrients

What is the calorie content of Olf Fashioned, Egg Nog?

A typical serving 0.5 cup (120 grams) of Olf Fashioned, Egg Nog contains approximately 190 calories.

You can check the exact calorie content by logging Olf Fashioned, Egg Nog in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Olf Fashioned, Egg Nog have?

The amount of fat in Olf Fashioned, Egg Nog depends on the ingredients and preparation method. On average, one serving 0.5 cup (120 grams) of Olf Fashioned, Egg Nog contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Olf Fashioned, Egg Nog have?

The protein content in Olf Fashioned, Egg Nog depends on the ingredients exists in it. On average, 0.5 cup (120 grams) of Olf Fashioned, Egg Nog contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Olf Fashioned, Egg Nog, Download Nutribit app for healthier you!

How much sugar does a Olf Fashioned, Egg Nog have?

On average, 0.5 cup (120 grams) contains about 21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Olf Fashioned, Egg Nog.

How Much carbohydrates (carbs) is in Olf Fashioned, Egg Nog?

The amount of carbohydrates (carbs) in Olf Fashioned, Egg Nog depends on its serving size and preparation. On average, 0.5 cup (120 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Olf Fashioned, Egg Nog.

How Much Fiber is in Olf Fashioned, Egg Nog?

Olf Fashioned, Egg Nog contains approximately 1 grams of fiber in 0.5 cup (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Olf Fashioned, Egg Nog for healthier you!

What vitamins and minerals are in a Olf Fashioned, Egg Nog?

Vitamins in Olf Fashioned, Egg Nog:

  • Vitamin A:Olf Fashioned, Egg Nog has 400 IU of Vitamin A.

Olf Fashioned, Egg Nog contains following minerals:

  • Olf Fashioned, Egg Nog has 195mg of Calcium.
  • Olf Fashioned, Egg Nog has 80mg of Sodium, Na.
  • Olf Fashioned, Egg Nog has 0.36mg of Iron.

General

Does Olf Fashioned, Egg Nog contain caffeine?

Olf Fashioned, Egg Nog does not contain any caffeine.

Does Olf Fashioned, Egg Nog contain alcohol?

Olf Fashioned, Egg Nog does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Olf Fashioned, Egg Nog?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Olf Fashioned, Egg Nog and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Olf Fashioned, Egg Nog quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Olf Fashioned, Egg Nog in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Olf Fashioned, Egg Nog and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Olf Fashioned, Egg Nog for free?

Yes! Since Olf Fashioned, Egg Nog contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Olf Fashioned, Egg Nog with water tracking feature?

Nutribit automatically calculates the water content of Olf Fashioned, Egg Nog and adds it to your daily hydration log. Simply log Olf Fashioned, Egg Nog in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Olf Fashioned, Egg Nog as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Olf Fashioned, Egg Nog and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Olf Fashioned, Egg Nog nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Olf Fashioned, Egg Nog data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Olf Fashioned, Egg Nog

Calcium in Olf Fashioned, Egg Nog supports bone health.

Calcium in Olf Fashioned, Egg Nog is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Olf Fashioned, Egg Nog supports muscle function.

Calcium in Olf Fashioned, Egg Nog plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Olf Fashioned, Egg Nog supports heart health.

Calcium in Olf Fashioned, Egg Nog helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Olf Fashioned, Egg Nog supports nerve transmission.

Calcium in Olf Fashioned, Egg Nog is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Olf Fashioned, Egg Nog supports blood clotting.

Calcium in Olf Fashioned, Egg Nog is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Olf Fashioned, Egg Nog supports hormonal secretion.

Calcium in Olf Fashioned, Egg Nog regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Olf Fashioned, Egg Nog supports weight management.

Calcium in Olf Fashioned, Egg Nog may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Olf Fashioned, Egg Nog supports dental health.

Calcium in Olf Fashioned, Egg Nog strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Olf Fashioned, Egg Nog supports blood pressure regulation.

Calcium in Olf Fashioned, Egg Nog, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 190 calories?

The amount of exercise required to burn off 0.5 cup Olf Fashioned, Egg Nog

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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