Egg Nog, Old Fashioned

Private Selection

Total Energy

200

kcal

48.48

% from carbs

6.06

% from protein

45.45

% from fats

In 120 g

% daily value

Total Fat

10g

15.4%

Saturated

6g

30%

Cholesterol

70mg

23.3%

Sodium, Na

85mg

3.7%

Potassium, K

225mg

4.8%

Total Carbohydrates

24g

8.7%

Sugars

18g

36%

Protein

3g

6%

Calcium, Ca

120mg

Sugars, added

11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Egg Nog, Old Fashioned

A typical serving 0.5 cup of Egg Nog, Old Fashioned (120 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egg Nog, Old Fashioned depends on the ingredients and preparation method. On average, one serving 0.5 cup (120 grams) of Egg Nog, Old Fashioned contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egg Nog, Old Fashioned depends on the ingredients exists in it. On average, 0.5 cup of Egg Nog, Old Fashioned (about 120 grams) contains approximately 3 grams of protein.

On average, 0.5 cup (about 120 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 120 grams) contains about 24 grams of carbohydrates.

Egg Nog, Old Fashioned contains approximately 0 grams of fiber in 0.5 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 0.5 cup Egg Nog, Old Fashioned

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.