Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach
Applegate
35.37
% from protein21.77
% from carbs21.77
% from fatNutrition Facts
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Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach Nutrients FAQs
Nutrients
- Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach has 46mg of Calcium.
- Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach has 480mg of Sodium, Na.
- Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach has 200mg of Potassium, K.
- Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach has 2mg of Iron.
What is the calorie content of Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach?
A typical serving 3 meatballs (84 grams) of Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach contains approximately 140 calories.
You can check the exact calorie content by logging Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach have?
The amount of fat in Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach depends on the ingredients and preparation method. On average, one serving 3 meatballs (84 grams) of Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach have?
The protein content in Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach depends on the ingredients exists in it. On average, 3 meatballs (84 grams) of Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach, Download Nutribit app for healthier you!
How much sugar does a Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach have?
On average, 3 meatballs (84 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach.
How Much carbohydrates (carbs) is in Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach?
The amount of carbohydrates (carbs) in Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach depends on its serving size and preparation. On average, 3 meatballs (84 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach.
How Much Fiber is in Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach?
Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach contains approximately 2 grams of fiber in 3 meatballs (84 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach for healthier you!
What vitamins and minerals are in a Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach?
Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach contains following minerals:
General
Does Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach contain caffeine?
Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach does not contain any caffeine.
Does Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach contain alcohol?
Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach for free?
Yes! Since Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach with water tracking feature?
Nutribit automatically calculates the water content of Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach and adds it to your daily hydration log. Simply log Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach
Protein in Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach supports building and repairing tissues.
Builds and repairs tissues in Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach supports immune function.
Supports immune function in Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach provides energy.
Provides energy in Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach supports muscle growth and strength.
Supports muscle growth and strength in Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach helps in weight management.
Helps in weight management in Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach supports bone health.
Supports bone health in Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach improves skin, hair, and nails.
Improves skin, hair, and nails in Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach is essential for the health and growth of hair, skin, and nails.
Protein in Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach regulates blood sugar levels.
Regulates blood sugar levels in Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach supports fluid balance.
Maintains Fluid Balance in Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach supports nerve function.
Supports Nerve Function in Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach helps regulate blood pressure.
Regulates Blood Pressure in Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach supports muscle function.
Aids Muscle Function in Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach aids nutrient absorption.
Improves Nutrient Absorption in Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach helps balance pH levels.
Balances pH Levels in Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach supports bone health.
Supports Bone Health in Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 3 meatballs Organic Mediterranean Style Meatballs with Turkey, Lentils, Feta Cheese & Spinach
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.