Shakshuka With Spinach & Feta Cheese
World Breakfast, Eggetarian
19.75
% from protein24.69
% from carbs24.69
% from fatNutrition Facts
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Shakshuka With Spinach & Feta Cheese Nutrients FAQs
Nutrients
- Vitamin C:Shakshuka With Spinach & Feta Cheese has 30 mg of Vitamin C.
- Shakshuka With Spinach & Feta Cheese has 100mg of Calcium.
- Shakshuka With Spinach & Feta Cheese has 600mg of Sodium, Na.
- Shakshuka With Spinach & Feta Cheese has 400mg of Potassium, K.
- Shakshuka With Spinach & Feta Cheese has 2.5mg of Iron.
What is the calorie content of Shakshuka With Spinach & Feta Cheese?
A typical serving 1 Serving (200 grams) of Shakshuka With Spinach & Feta Cheese contains approximately 250 calories.
You can check the exact calorie content by logging Shakshuka With Spinach & Feta Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shakshuka With Spinach & Feta Cheese have?
The amount of fat in Shakshuka With Spinach & Feta Cheese depends on the ingredients and preparation method. On average, one serving 1 Serving (200 grams) of Shakshuka With Spinach & Feta Cheese contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shakshuka With Spinach & Feta Cheese have?
The protein content in Shakshuka With Spinach & Feta Cheese depends on the ingredients exists in it. On average, 1 Serving (200 grams) of Shakshuka With Spinach & Feta Cheese contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Shakshuka With Spinach & Feta Cheese, Download Nutribit app for healthier you!
How much sugar does a Shakshuka With Spinach & Feta Cheese have?
On average, 1 Serving (200 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shakshuka With Spinach & Feta Cheese.
How Much carbohydrates (carbs) is in Shakshuka With Spinach & Feta Cheese?
The amount of carbohydrates (carbs) in Shakshuka With Spinach & Feta Cheese depends on its serving size and preparation. On average, 1 Serving (200 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shakshuka With Spinach & Feta Cheese.
How Much Fiber is in Shakshuka With Spinach & Feta Cheese?
Shakshuka With Spinach & Feta Cheese contains approximately 4 grams of fiber in 1 Serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shakshuka With Spinach & Feta Cheese for healthier you!
What vitamins and minerals are in a Shakshuka With Spinach & Feta Cheese?
Vitamins in Shakshuka With Spinach & Feta Cheese:
Shakshuka With Spinach & Feta Cheese contains following minerals:
General
Does Shakshuka With Spinach & Feta Cheese contain caffeine?
Shakshuka With Spinach & Feta Cheese does not contain any caffeine.
Does Shakshuka With Spinach & Feta Cheese contain alcohol?
Shakshuka With Spinach & Feta Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shakshuka With Spinach & Feta Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shakshuka With Spinach & Feta Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shakshuka With Spinach & Feta Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shakshuka With Spinach & Feta Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shakshuka With Spinach & Feta Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shakshuka With Spinach & Feta Cheese for free?
Yes! Since Shakshuka With Spinach & Feta Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shakshuka With Spinach & Feta Cheese with water tracking feature?
Nutribit automatically calculates the water content of Shakshuka With Spinach & Feta Cheese and adds it to your daily hydration log. Simply log Shakshuka With Spinach & Feta Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shakshuka With Spinach & Feta Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shakshuka With Spinach & Feta Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shakshuka With Spinach & Feta Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shakshuka With Spinach & Feta Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shakshuka With Spinach & Feta Cheese
Protein in Shakshuka With Spinach & Feta Cheese supports building and repairing tissues.
Builds and repairs tissues in Shakshuka With Spinach & Feta Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shakshuka With Spinach & Feta Cheese supports immune function.
Supports immune function in Shakshuka With Spinach & Feta Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shakshuka With Spinach & Feta Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shakshuka With Spinach & Feta Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shakshuka With Spinach & Feta Cheese provides energy.
Provides energy in Shakshuka With Spinach & Feta Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shakshuka With Spinach & Feta Cheese supports muscle growth and strength.
Supports muscle growth and strength in Shakshuka With Spinach & Feta Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shakshuka With Spinach & Feta Cheese helps in weight management.
Helps in weight management in Shakshuka With Spinach & Feta Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shakshuka With Spinach & Feta Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shakshuka With Spinach & Feta Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shakshuka With Spinach & Feta Cheese supports bone health.
Supports bone health in Shakshuka With Spinach & Feta Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shakshuka With Spinach & Feta Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Shakshuka With Spinach & Feta Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Shakshuka With Spinach & Feta Cheese regulates blood sugar levels.
Regulates blood sugar levels in Shakshuka With Spinach & Feta Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Shakshuka With Spinach & Feta Cheese supports fluid balance.
Maintains Fluid Balance in Shakshuka With Spinach & Feta Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shakshuka With Spinach & Feta Cheese supports nerve function.
Supports Nerve Function in Shakshuka With Spinach & Feta Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shakshuka With Spinach & Feta Cheese helps regulate blood pressure.
Regulates Blood Pressure in Shakshuka With Spinach & Feta Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shakshuka With Spinach & Feta Cheese supports muscle function.
Aids Muscle Function in Shakshuka With Spinach & Feta Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shakshuka With Spinach & Feta Cheese aids nutrient absorption.
Improves Nutrient Absorption in Shakshuka With Spinach & Feta Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shakshuka With Spinach & Feta Cheese helps balance pH levels.
Balances pH Levels in Shakshuka With Spinach & Feta Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shakshuka With Spinach & Feta Cheese supports bone health.
Supports Bone Health in Shakshuka With Spinach & Feta Cheese helps retain calcium and prevent the loss of bone density over time.
Zinc in Shakshuka With Spinach & Feta Cheese boosts immune system
Boosts Immune System in Shakshuka With Spinach & Feta Cheese is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Shakshuka With Spinach & Feta Cheese promotes wound healing
Promotes Wound Healing in Shakshuka With Spinach & Feta Cheese plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Shakshuka With Spinach & Feta Cheese supports growth and development
Supports Growth and Development in Shakshuka With Spinach & Feta Cheese is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Shakshuka With Spinach & Feta Cheese improves skin health
Improves Skin Health in Shakshuka With Spinach & Feta Cheese helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Shakshuka With Spinach & Feta Cheese enhances brain function
Enhances Brain Function in Shakshuka With Spinach & Feta Cheese is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Shakshuka With Spinach & Feta Cheese regulates hormonal balance
Regulates Hormonal Balance in Shakshuka With Spinach & Feta Cheese helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Shakshuka With Spinach & Feta Cheese supports healthy vision
Supports Healthy Vision in Shakshuka With Spinach & Feta Cheese is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Shakshuka With Spinach & Feta Cheese improves digestive health
Improves Digestive Health in Shakshuka With Spinach & Feta Cheese supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Shakshuka With Spinach & Feta Cheese maintains healthy reproductive function
Maintains Healthy Reproductive Function in Shakshuka With Spinach & Feta Cheese plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Shakshuka With Spinach & Feta Cheese reduces inflammation
Reduces Inflammation in Shakshuka With Spinach & Feta Cheese has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 250 calories?
The amount of exercise required to burn off 1 Serving Shakshuka With Spinach & Feta Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.