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Yellow Lentils with Spinach

Indialicious

107

kcal Energy

63.6%

% from carbs

11.2%

% from protein

25.2%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
107

% Daily Value

Total Fat 3 g
4.6%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 262 mg
11.4%
Total Carbohydrates 17 g
6.2%
Fiber 4 g
14.3%
Sugars 0 g
Protein 3 g
6%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 8.4 mg
Calcium, Ca 60 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Yellow Lentils with Spinach

Nutrients

What is the calorie content of Yellow Lentils with Spinach?

A typical serving 0.33 pack of Yellow Lentils with Spinach (100 grams) contains approximately 107 calories. You can check the exact calorie content by logging Yellow Lentils with Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yellow Lentils with Spinach have?

The amount of fat in Yellow Lentils with Spinach depends on the ingredients and preparation method. On average, one serving 0.33 pack (100 grams) of Yellow Lentils with Spinach contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Yellow Lentils with Spinach have?

The protein content in Yellow Lentils with Spinach depends on the ingredients exists in it. On average, 0.33 pack of Yellow Lentils with Spinach (about 100 grams) contains approximately 3 grams of protein.

Is Yellow Lentils with Spinach a good source of protein?

The protein content in Yellow Lentils with Spinach depends on the ingredients exists in it. On average, 0.33 pack of Yellow Lentils with Spinach (about 100 grams) contains approximately 3 grams of protein.

How much sugar does a Yellow Lentils with Spinach have?

On average, 0.33 pack (about 100 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Yellow Lentils with Spinach contain added sugar?

On average, 0.33 pack (about 100 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Yellow Lentils with Spinach?

On average, 0.33 pack (about 100 grams) contains about 17 grams of carbohydrates.

How Much Fiber is in Yellow Lentils with Spinach?

Yellow Lentils with Spinach contains approximately 4 grams of fiber in 0.33 pack (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Yellow Lentils with Spinach?

Yellow Lentils with Spinach contains approximately 4 grams of fiber in 0.33 pack (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Yellow Lentils with Spinach suitable for vegans?

Yellow Lentils with Spinach contains approximately 4 grams of fiber in 0.33 pack (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yellow Lentils with Spinach contain caffeine?

Yellow Lentils with Spinach contains approximately 4 grams of fiber in 0.33 pack (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yellow Lentils with Spinach contain alcohol?

Yellow Lentils with Spinach contains approximately 4 grams of fiber in 0.33 pack (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Yellow Lentils with Spinach healthier?

Yellow Lentils with Spinach contains approximately 4 grams of fiber in 0.33 pack (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Yellow Lentils with Spinach in Nutribit?

Yellow Lentils with Spinach contains approximately 4 grams of fiber in 0.33 pack (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Yellow Lentils with Spinach?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yellow Lentils with Spinach and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yellow Lentils with Spinach quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yellow Lentils with Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yellow Lentils with Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yellow Lentils with Spinach for free?

Yes absolutely, Since Yellow Lentils with Spinach does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yellow Lentils with Spinach with water tracking feature?

Yellow Lentils with Spinach does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Yellow Lentils with Spinach as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yellow Lentils with Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yellow Lentils with Spinach nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yellow Lentils with Spinach data can be accessed offline in the Nutribit app anytime anywhere!