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Original Cottage Cheese

Bison

110

kcal Energy

18.3%

% from carbs

40.4%

% from protein

41.3%

% from fats

In 113 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g
Calories
110

% Daily Value

Total Fat 5 g
7.7%
Saturated 3 g
15%
Trans Fats 0 g
Cholesterol 25 mg
8.3%
Sodium, Na 320 mg
13.9%
Total Carbohydrates 5 g
1.8%
Fiber 0 g
Sugars 4 g
8%
Protein 11 g
22%
Iron 0 mg
Vitamin A, IU 200 IU
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 130 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Original Cottage Cheese

Nutrients

What is the calorie content of Original Cottage Cheese?

A typical serving 0.5 cup of Original Cottage Cheese (113 grams) contains approximately 110 calories. You can check the exact calorie content by logging Original Cottage Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Original Cottage Cheese have?

The amount of fat in Original Cottage Cheese depends on the ingredients and preparation method. On average, one serving 0.5 cup (113 grams) of Original Cottage Cheese contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Original Cottage Cheese have?

The protein content in Original Cottage Cheese depends on the ingredients exists in it. On average, 0.5 cup of Original Cottage Cheese (about 113 grams) contains approximately 11 grams of protein.

Is Original Cottage Cheese a good source of protein?

The protein content in Original Cottage Cheese depends on the ingredients exists in it. On average, 0.5 cup of Original Cottage Cheese (about 113 grams) contains approximately 11 grams of protein.

How much sugar does a Original Cottage Cheese have?

On average, 0.5 cup (about 113 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Original Cottage Cheese contain added sugar?

On average, 0.5 cup (about 113 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Original Cottage Cheese?

On average, 0.5 cup (about 113 grams) contains about 5 grams of carbohydrates.

How Much Fiber is in Original Cottage Cheese?

Original Cottage Cheese contains approximately 0 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Original Cottage Cheese?

Original Cottage Cheese contains approximately 0 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Original Cottage Cheese suitable for vegans?

Original Cottage Cheese contains approximately 0 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Original Cottage Cheese contain caffeine?

Original Cottage Cheese contains approximately 0 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Original Cottage Cheese contain alcohol?

Original Cottage Cheese contains approximately 0 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Original Cottage Cheese healthier?

Original Cottage Cheese contains approximately 0 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Original Cottage Cheese in Nutribit?

Original Cottage Cheese contains approximately 0 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Original Cottage Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Cottage Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Original Cottage Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Original Cottage Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Cottage Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Original Cottage Cheese for free?

Yes! Since Original Cottage Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Original Cottage Cheese with water tracking feature?

Nutribit automatically calculates the water content of Original Cottage Cheese and adds it to your daily hydration log. Simply log Original Cottage Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Original Cottage Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Original Cottage Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Original Cottage Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Original Cottage Cheese data can be accessed offline in the Nutribit app anytime anywhere!