Ham lunch meat

A typical serving 1 slice (23 grams) of Ham lunch meat contains approximately 23 calories.

You can check the exact calorie content by logging Ham lunch meat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Ham lunch meat depends on the ingredients and preparation method. On average, one serving 1 slice (23 grams) of Ham lunch meat contains approximately 0.78 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Ham lunch meat depends on the ingredients exists in it. On average, 1 slice (23 grams) of Ham lunch meat contains approximately 3.89 grams of protein.

Know your exact protein requirement and how much protein you get from Ham lunch meat, Download Nutribit app for healthier you!

On average, 1 slice (23 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham lunch meat.

The amount of carbohydrates (carbs) in Ham lunch meat depends on its serving size and preparation. On average, 1 slice (23 grams) contains about 0.13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ham lunch meat.

Ham lunch meat contains approximately 0 grams of fiber in 1 slice (23 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ham lunch meat for healthier you!

Vitamins in Ham lunch meat:

• Vitamin B-12:Ham lunch meat has 0.0828 UG of Vitamin B-12.
• Vitamin B-6:Ham lunch meat has 0.0906 mg of Vitamin B-6.
• Vitamin D:Ham lunch meat has 6.44 IU of Vitamin D.
• Vitamin K:Ham lunch meat has 1.012 UG of Vitamin K.

Ham lunch meat contains following minerals:

• Ham lunch meat has 1.15mg of Calcium.
• Ham lunch meat has 294.17mg of Sodium, Na.
• Ham lunch meat has 112.7mg of Potassium, K.
• Ham lunch meat has 0.1334mg of Iron.

Ham lunch meat does not contain any caffeine.

Ham lunch meat does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham lunch meat and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Ham lunch meat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham lunch meat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Ham lunch meat does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Ham lunch meat does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Ham lunch meat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Ham lunch meat data can be accessed offline in the Nutribit app anytime anywhere!